One of the most common things I talk about with clients is how the body communicates. During a massage session, especially in modalities such as craniosacral therapy, myofascial release, BodyTalk-informed work, or energy-based techniques, you may notice sensations or responses that feel unfamiliar at first. I want to reassure you that these experiences are normal, natural, and not strange or out of the ordinary.

Jaw pain, intraoral discomfort, TMJ symptoms, and issues following dental surgery can be extremely painful and disruptive to everyday life. In my office, I offer assessments to determine whether intraoral therapy may be appropriate for a client’s specific condition. When working with jaw related issues, it is not uncommon to find imbalances elsewhere in the body, particularly in the pelvic area, which may also need to be addressed as part of a comprehensive approach.

Healing happens best in a space where safety, respect, and awareness of your boundaries guide the experience. I strive to make every session a nurturing experience, mindful of your comfort, boundaries, and triggers.

There is a misconception that clients often assume that every tight spot or raised area under the skin is a knot and simply needs heavy pressure to make it disappear. The body is far more complex, and not everything should or even can be pressed, pushed, or forced into release. True deep connective tissue work as well as general massage, takes time and gradual patience with the tissues.

The colder seasons are coming, and more clients are arriving with possible colds or allergy infections. If you know in advance that you have a cold, it is required that you reschedule your appointment. Please do not wait until the last minute. My cancellation policy still applies to same day cancellations. At minimum, I need notice the night before so that I have the opportunity to schedule someone else in your place.

Endangerment sites are areas of the body where critical structures such as major arteries, veins, nerves, and organs lie close to the surface. These areas require extreme caution, refined skill, and a deep understanding of anatomy. One of the most sensitive and potentially dangerous endangerment sites is the neck, especially around the carotid artery. Massage in this region must always be conservative, controlled, and intentional.

I’d like to take a moment to clarify an important aspect of my work. I do not offer deep pressure massage. What I do offer is deep connective tissue work, and there is a major difference between the two.

Ehlers Danlos Syndrome, including hypermobile EDS, is a connective tissue disorder that affects collagen, joint stability, skin integrity, and overall mobility. Over the years I have noticed more clients who have this condition, and many are seeking massage therapy to help manage pain, tension, and daily discomfort. Massage can be supportive, but it requires a thoughtful and individualized approach.

Not everyone is ready for surgery, anesthesia, or the recovery time associated with cosmetic procedures. Non-invasive, non-surgical care is a safe and effective approach that can help improve skin tone, reduce swelling, support circulation, and promote overall wellness.

Supporting LGBTQ+ Community through understanding, compassion and support. Genderfluid flag. Over the past few weeks, I’ve been asked several times whether I work with transgender individuals. The answer is absolutely yes. My office is an inclusive and affirming space where every person is welcomed with respect, compassion, and dignity. As long as we treat each other with consideration and kindness, you are more than welcome here. It does not matter if you are transgender, ga

To help keep the massage room comfortable, safe, and ready for every client, I kindly ask that you please do not touch or disturb any massage room equipment or personal tools without permission. This includes the massage table settings, table warmer, stones, and any other items in the room that are used during your session.

If you have sensitivities to essential oils, fragrances, or any kind of smell, please consider booking the first appointment of the day at 8 a.m. This helps ensure the massage room is as scent-free as possible so you can relax comfortably without getting a future headache or receiving irritation from the scent.

Losing a friend recently reminded me of something I’ve seen many times in hospitals: some people face their final moments alone. In the ICU, hospice, and nursing home settings, I’ve witnessed individuals whose families are out of state, unable to travel, or no longer living. They are the last of their line, and sometimes, no one is there to offer a hand to hold, a comforting word, or simply a presence.

Coccyx dysfunction, also known as a tucked tailbone, is a condition that is often misdiagnosed and frequently overlooked. There are not enough medical professionals talking about this debilitating issue, even though it affects thousands of people. It’s something I believe everyone should be more aware of. Coccyx dysfunction can impact many aspects of daily life, leading to significant discomfort and a variety of symptoms that are often difficult to link to the tailbone.

Remember when your granddad used to say, “Get in, do your business, and get out”? He wasn’t just being grumpy. He was actually giving solid health advice. For a lot of us, the bathroom has turned into a mini sanctuary. It’s where we scroll through social media, catch up on reading, or just get a few quiet minutes to ourselves. And while that’s fine in small doses, parking yourself on the toilet for too long can lead to some real problems.

Temporomandibular joint (TMJ) dysfunction can cause a variety of uncomfortable symptoms, including jaw pain, headaches, clicking or popping sounds when opening the mouth, stiffness in the neck and shoulders, and even tension in the upper back. Many people hold a lot of tension in the jaw and surrounding muscles due to stress, which can exacerbate these symptoms. TMJ issues can also be caused by teeth grinding, misaligned bite, posture problems, or injury. While these issues m

Let’s talk about something a little awkward but completely human: farting during a massage. It happens more often than you might think, and it’s nothing to be embarrassed about. I recently had a client who panicked because they felt a fart coming on, and I want to take a moment to normalize this.

Recovering from a vaccine injury can be challenging, and specialized care can make a meaningful difference. I offer gentle, supportive massage therapy designed to help your body rebalance and restore itself after such an experience.

Over the years, I have had the privilege of working with many individuals on their healing journeys. Oncology massage holds a special place in my heart, and I have a deep respect for the therapists who dedicate themselves to this specialized field.

When it comes to massage therapy, whether it’s general massage, lymphatic drainage, or specialized work, it’s essential to go to someone who is licensed and insured. This isn’t just about professionalism; it’s about your health, safety, and overall well-being.