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The most essential key to both giving and receiving a great massage is communication. Open dialogue between client and therapist is vital for every session and sets the foundation for a safe, effective, and personalized experience.

The question of whether to tip your massage therapist seems to be a never-ending dilemma. The answer is actually quite simple: it depends...

Passing off someone’s work whether it be a article or a picture by not giving proper credit is not only wrong but unethical as a...

There are several reasons why some people may experience a headache or migraine following a massage session: A Healing crisis, also known...

If you’re new to massage—or even if you’ve had similar experiences before—this information is important. What Is a Healing Crisis? A...

As the crisp autumn air rolls in, it’s the perfect time to cozy up with flannel sheets, warm up the massage table, and indulge in the...

Relieving tension through trigger point therapy, a practitioner applies precise pressure to ease muscle discomfort. One of the most...

Should I Shower Before a Massage? Yes! Showering before your massage is highly recommended, especially if you exercise, work outdoors, or...

One of my all-time favorite scents is frankincense . For years, I’ve primarily used it as incense to cleanse my spaces—whether at home or...

The answer to whether deep connective tissue massage should hurt will vary depending on the therapist you ask. From my perspective, it...