SHOULD I TIP?
This seems to be the never ending dilemma of whether you should tip your therapist or not. It’s really a simple question to answer. It...
PLAGIARIZING AND WHY IT’S WRONG
Passing off someone’s work whether it be a article or a picture by not giving proper credit is not only wrong but unethical as a...
HEADACHES AFTER A MASSAGE
“Why do I have a headache or migraine after a massage?” There could be several or more factors as to why some people get a “headache”...
HEALING CRISIS: HOW ONE MAY EFFECT YOU AFTER A MASSAGE
If you are new to massage or have had a similar experience, this information is for you. What is a healing crisis? “Herxheimer Reaction,”...
The Benefits of a Himalayan Salt Massage Stone Session
It’s nearly that time of the year again when it’s time to pull out the flannel sheets, warm up the table and heat up the massage stones...
THE BEST MASSAGE IS A HOUR OR MORE
One of the most valuable self care options that one can do for themselves is to budget and schedule regular massage sessions. Massage is...
SHOWER & PERSONAL HYGIENE
“Is it best to take a shower before getting a massage?” My answer is always yes if you meet the criteria: If you do any type of...
Frankincense For Migraines
One of my favorite scents in the whole wide world is frankincense. For years I’ve used it primarily for incense to cleanse my spaces...
DOES DEEP TISSUE NEED TO HURT TO BE EFFECTIVE?
The answer will vary by any massage therapist you ask. My response is it will greatly depend on multiple contributing factors such as...