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Decrease Your Pain
While Increasing Your Quality of Life
With Massage Therapy
by Suzan Walker, LMT 104431
Muscle Health
A Little Heads-Up About Massage Guns: My Personal Experience
Percussion massage guns are great for using after a workout or when you can't get to a massage therapist. Just use with care and caution....
Suzan D. Walker LMT 104331
Oct 72 min read
Latent Trigger Points: What They Are & How to Identify Them in Massage Therapy
Ever wondered why after a massage session you have a mild headache or if a certain area of your body is a little sore than it was previously?
It's pretty good indication that your therapist may have activated a latent trigger point. A latent trigger point is a trigger point that remains hidden until it is activated by touch. The symptoms are or not limited to headaches, spasms, tenderness and limited range of motion.
Suzan D. Walker LMT 104331
Sep 92 min read
DOES DEEP CONNECTIVE TISSUE WORK NEED TO HURT TO BE EFFECTIVE?
DOES DEEP CONNECTIVE TISSUE WORK NEED TO HURT TO BE EFFECTIVE?
Suzan D. Walker LMT 104331
Mar 25, 20132 min read
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