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Decrease Your Pain
While Increasing Your Quality of Life
With Massage Therapy

by Suzan Walker, LMT 104431
Post-Massage Care


A Little Heads-Up About Massage Guns: My Personal Experience
Percussion massage guns are great for using after a workout or when you can't get to a massage therapist. Just use with care and caution....

Suzan D. Walker LMT 104331
Oct 72 min read


Massage Therapy for the Kink Community: Healing Your Body and Mind
If you’re part of the kink community, you know that some activities can be physically and emotionally intense. From muscle soreness after impact play to joint stiffness from extended positions, your body often needs some extra care. Massage therapy offers a safe, professional, and judgment-free space to help your body recover, release tension, and feel more balanced. This is about supporting your well-being, not sexual activity, so you can truly relax and recharge.

Suzan D. Walker LMT 104331
Sep 172 min read


Understanding a Healing Crisis After Massage
“Herxheimer Reaction,” aka healing crisis is a medical condition that can occur when ones chooses a path of healing. A healing crisis occurs when cells release metabolic waste too quickly into the system and the organs cannot eliminate the waste fast enough. The metabolic waste gets recycled over and over again in the body. Symptoms may be subtle or severe including headache, soreness, nausea, fatigue, fever, stomach distress, rash, skin eruptions and other conditions.

Suzan D. Walker LMT 104331
Sep 63 min read
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