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Deep Tissue Insights


Why Not Every “Knot” Should Be Worked Deep: Understanding Abnormal Bumps, Safety, and Conservative Bodywork
There is a misconception that clients often assume that every tight spot or raised area under the skin is a knot and simply needs heavy pressure to make it disappear. The body is far more complex, and not everything should or even can be pressed, pushed, or forced into release. True deep connective tissue work as well as general massage, takes time and gradual patience with the tissues.

Suzan D. Walker LMT 104331
Dec 103 min read


How Medications and Alcohol Can Affect Your Massage Experience
Many clients are surprised to learn that certain medications, especially opioids and nerve-related prescriptions such as gabapentin and amitriptyline, can change the way the body feels pressure during massage therapy. These medications work by reducing pain signals or altering the way nerves communicate. While this can help with chronic pain, it can also decrease your ability to sense touch and pressure during your session.

Suzan D. Walker LMT 104331
Nov 254 min read


DOES DEEP CONNECTIVE TISSUE WORK NEED TO HURT TO BE EFFECTIVE?
DOES DEEP CONNECTIVE TISSUE WORK NEED TO HURT TO BE EFFECTIVE?

Suzan D. Walker LMT 104331
Mar 25, 20132 min read
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