Non-Surgical Care for Skin Health and Toning

Suzan D. Walker LMT 104331
Nov 7, 2025
4 min read

Woman using rose quartz Gua Sha tool for self-care.

Not everyone is ready for surgery, anesthesia, or the recovery time associated with cosmetic procedures. Non-invasive, non-surgical care is a safe and effective approach that can help improve skin tone, reduce swelling, support circulation, and promote overall wellness.

These services are for men and women and are not exclusive to any gender. Everyone can benefit from these techniques, regardless of body type or identity.

Non-surgical care is also beneficial for those who have already undergone surgery. I work with scar tissue from previous surgeries or injuries to improve tissue mobility, circulation, and overall comfort. This makes non-surgical care a versatile option for maintaining and enhancing your body and skin health.

Non-Surgical Techniques and Therapies

These methods are more cost-effective than surgery, and many of the techniques can be done at home, making them accessible and practical, especially for those wanting to be more involved in their own daily care.

Gua Sha for Face and Body

Gua Sha is excellent for lifting and toning loose skin, particularly after weight loss. It encourages lymphatic drainage, reduces swelling around the face and jawline, and helps tighten and smooth the skin.

Skin Rolling

Skin rolling involves gently lifting and rolling the skin with your fingers. Using a bit of oil or lotion for glide, this technique helps tone loose skin, improve lymphatic flow, and can be done daily or in the shower. It is especially effective for arms, abdomen, and other areas of loose skin.

Massage and Lymphatic Drainage for the Breasts

Breast massage and gentle lymphatic drainage can help relieve pressure in the chest, neck, and shoulders, while supporting healthy lymphatic flow. This work is beneficial for anyone experiencing congestion, discomfort, or changes in breast tissue — and it is available for all genders. With your consent, this work can be performed in the office, and I can guide you through safe techniques. I can also teach you how to perform self-lymphatic drainage at home.

Dry Brushing

Dry brushing is a simple, effective technique that helps stimulate circulation, exfoliate the skin, encourage lymphatic flow, and support overall skin health. Regular dry brushing can help improve skin texture, reduce the appearance of dryness, and promote gentle detoxification. It is easy to perform at home and pairs well with other non-surgical methods.

Bamboo Therapy

Bamboo tools are used to improve circulation, reduce the appearance of cellulite, and support connective tissue health. Warm bamboo therapy provides a relaxing, deep tissue effect while helping to tone and firm the skin.

Vacuum Cupping

Cupping stimulates circulation, helps reduce fluid retention, and promotes tissue tone. It can be combined with other techniques for enhanced results.

Ultrasound Therapy

Therapeutic ultrasound supports tissue health by promoting circulation, collagen formation, and overall skin rejuvenation.

Red Light Therapy

Red light therapy helps support skin tone, collagen production, and tissue repair.

Lymphatic Drainage

Sometimes swelling or the appearance of weight gain is caused by the accumulation of lymphatic fluid. Lymphatic drainage techniques can help reduce fluid retention, improve circulation, and support natural detoxification pathways.

Avazzia Therapy

Avazzia Therapy uses microcurrent stimulation to support tissue repair, circulation, and overall skin health. It is an effective non-surgical tool for toning and rejuvenating the body.

Massage Techniques for Cellulite

There are specific massage techniques I use to target cellulite, improve circulation, and support connective tissue. These techniques, combined with therapies such as bamboo massage, Gua Sha, and lymphatic work, can help smooth and tone areas affected by cellulite over time.

Visceral Work

Visceral work focuses on the soft tissues surrounding the organs. This gentle technique helps improve mobility, reduce restrictions, and support overall abdominal and digestive comfort. It can also complement skin and tissue work by encouraging better internal movement and circulation.

Craniosacral Therapy

Craniosacral therapy is a light-touch approach that helps calm the nervous system, release tension, and improve the body’s natural rhythm. It is especially helpful for those dealing with stress, chronic tension, or sensitivity, and can support the body’s natural healing and balancing processes.

A Holistic Approach

Non-surgical care is safe, gradual, and customizable. Everyone’s body and needs are different, and there is no one-size-fits-all solution. Consistent daily care, targeted massage techniques, and non-invasive therapies can help improve skin tone, reduce fluid accumulation, and support overall wellness. Non-surgical care is especially helpful for those who have lost weight or undergone gastric bypass surgery, assisting with loose or excess skin.

Keep in mind that skin is an organ, similar to a muscle, it benefits from consistent work and stimulation to regain tone.

If you have body dysmorphia or concerns about your appearance, please let me know ahead of time. During your session, we can discuss your goals and expectations compassionately. Non-surgical care is tailored to your body, and I want to ensure your experience is safe, realistic, and supportive.

Disclaimer: While non-surgical techniques and therapies can support lymphatic flow, circulation, and overall skin health, certain medical conditions may require clinical or surgical intervention. Individuals with lymphedema or severe lymphatic dysfunction may not achieve full results from massage or non-invasive techniques alone. In some cases, medical treatment, compression therapy, or surgical procedures may be necessary to properly manage symptoms. Additionally, connective tissue disorders such as Ehlers-Danlos Syndrome (EDS) or hypermobile EDS (hEDS) may affect the body’s response to these techniques, and certain results may not be achievable through massage alone. If you have a diagnosed medical condition or concerns about swelling, tissue laxity, or connective tissue integrity, please consult with your healthcare provider. I am happy to work alongside your medical team to provide safe, supportive care within my scope of practice.

When you are ready to schedule, contact me. I am happy to go over your options for massage, and you can either schedule online or contact me directly to secure your session with a credit card.

With care and support,

Suzan (Susan) Walker LMT