Coccyx Dysfunction: Causes, Symptoms, and Effective Treatment Options

Coccyx dysfunction can impact many aspects of daily life

Coccyx dysfunction, also known as a tucked tailbone, is a condition that is often misdiagnosed and frequently overlooked. There are not enough medical professionals talking about this debilitating issue, even though it affects thousands of people. It’s something I believe everyone should be more aware of. Coccyx dysfunction can impact many aspects of daily life, leading to significant discomfort and a variety of symptoms that are often difficult to link to the tailbone.

It can manifest as:

• Chronic pelvic or uterus pain

• Migraines

• Joint or synovial fluid problems

• Irritability or mood changes

• Nervous system or cranial rhythm instability

• General fatigue

• Fertility challenges

• Severe Menstrual cramping

• Sharp, electrical pain in the anus and/or pelvic areas

People with this condition often describe the sensation as if they’re sitting on a pile of rocks or experiencing persistent pain when seated for long periods. In some cases, individuals are unable to sit comfortably without using a supportive pillow, while others find they can’t sit at all and must stand for extended periods of time to manage their discomfort.

The causes of coccyx dysfunction are varied and may include:

• Previous falls or injuries

• Childbirth

• Myoskeletal imbalances

• Previous surgeries

A tilted uterus often stems from coccyx dysfunction and can lead to various other reproductive and menstrual issues.

For those seeking relief, gentle and supportive approaches can help. Techniques may include:

• Medicupping

• Light stretching

• Bio-magnetics

• MAT (Muscle Activation Techniques)

• Primal Release Technique

• Avazzia Therapy

• Craniosacral therapy 

Targeted work on the ligaments and tendons can help guide the coccyx back to its natural position. Treating this condition requires patience and careful attention, with a focus on the iliopsoas, hips, and tailbone. Even gentle, focused sessions can bring meaningful relief and improve chronic pain and discomfort over time.

To determine whether you have this condition, it is best to consult your doctor or a chiropractor. In some cases, your doctor may refer you to a physiotherapist for further evaluation and treatment. Once coccyx dysfunction has been identified or if you strongly suspect it, you can schedule an appointment with me.

I offer non-invasive techniques that are within my scope of practice. For your safety and comfort, we will review a personalized plan of action together, and you will be asked to sign a waiver before beginning this specialized service.

Coccyx dysfunction is something that often goes unnoticed, but when addressed, it can bring real relief and help improve your overall quality of life. If anything I’ve shared sounds familiar, know that there are gentle and effective ways to support your body and encourage proper alignment.

With the right awareness, assessment, and care, you can create meaningful change and reduce discomfort. Do not overlook persistent symptoms. Taking the time to address them can make a lasting difference in how you feel every day.

With care and Support,

Suzan (Susan) Walker LMT

Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment.​

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