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My massage therapy office is a safe haven. I understand that people sometimes come into the therapy room carrying heavy burdens. Venting is natural and allowed. I also respect healthy debate, but there is absolutely no room here for hate, whether directed at the LGBTQ+ community, any race, religion, culture, or demographic.

To ensure a smooth and professional experience for all clients, I want to clearly outline my policies regarding appointments, cancellations, and late arrivals. Your time is valuable, and so is mine. Please read carefully.

Just the Price - There's more than just the price of a massage

Under Texas state regulations, massage therapy is considered a healthcare service. Therefore, all massage therapists must keep accurate client records, which include completed intake forms.

It’s always perfectly fine to ask, and I’m more than happy to offer one. A hug can be a simple expression of appreciation, especially for clients who have experienced pain or tension for months and feel relief after a massage.

Our muscles can hold tension in many ways through soreness, tenderness, numbness, or even ticklishness. Tight muscles, restricted fascia (the connective tissue that surrounds and supports your muscles), and overactive nerves can all make certain areas feel extra sensitive. Fascia that has hardened or formed adhesions can create sore or ticklish spots, and overactive nerves can heighten that sensation even more.

In an ideal world, I would never need to write about this, but I’ve had clients arrive for their massage appointments after drinking. Some believe a drink will help them relax before their session, but the truth is that alcohol and massage are not a safe combination.

Ever wondered why after a massage session you have a mild headache or if a certain area of your body is a little sore than it was previously?   It's pretty good indication that your therapist may have activated a latent trigger point. A latent trigger point is a trigger point that remains hidden until it is activated by touch. The symptoms are or not limited to headaches, spasms, tenderness and limited range of motion.

It is one of the most vital of the five senses that we use for interaction with people and things around us everyday. If we fail to receive or give touch, we are denying ourselves a basic human necessity. One of which helps us to thrive. On a day-to-day basis I see people from all walks of life that are touch deficient.

Healing after experiences of emotional and physical abuse can be challenging, and you deserve a space where you feel truly safe, respected, and supported. I am here to support you, respecting your boundaries while allowing you to move at your own pace. Every session is guided by your consent and comfort, focused entirely on your healing journey.

The Hidden Consequences: How Human Trafficking and Illicit Massage Businesses Affect Legitimate Therapy and Our Communities

Taking care of your breast health is one of the most valuable things you can do for yourself—whether you are a man or a woman. Despite their importance, the breasts and chest area are some of the most overlooked regions during massage therapy. Often this is due to social stigmas or simple discomfort around addressing breast tissue.

“Herxheimer Reaction,” aka healing crisis is a medical condition that can occur when ones chooses a path of healing. A healing crisis occurs when cells release metabolic waste too quickly into the system and the organs cannot eliminate the waste fast enough. The metabolic waste gets recycled over and over again in the body. Symptoms may be subtle or severe including headache, soreness, nausea, fatigue, fever, stomach distress, rash, skin eruptions and other conditions.

Before entering a home or office, something as simple as wiping your feet or leaving shoes at the door can do more than keep floors clean. Across cultures, this practice has long been associated with energy and well-being. In China and Japan, for example, removing shoes before entering a home is a standard custom. Beyond hygiene, it is believed to help prevent negative energy from entering the space, keeping the environment harmonious and balanced.

Massage therapists, much like other healthcare professionals, commit themselves every day to enhancing the well-being of others. People turn to us for relief, healing, and care. But what happens when those who provide healing are the ones experiencing despair?

Hi! Welcome to my blog! Here, you’ll find insightful information about a wide range of topics from self-care tips and working with the medical community to spiritual practices and alternative therapies.

Draping is an important part of every massage session. It provides warmth, comfort, and a sense of security, allowing you to fully relax. Draping also establishes clear boundaries so that your session remains safe and professional at all times.

Right now, there is a growing need for both clients and massage therapists to explore alternative ways to connect and work together. One effective approach is through safe distance energy therapy. By focusing on our mind and spirit, we can help maintain overall balance, strengthen our ethereal bodies, aura fields, and chakra system, and harmonize our energy by raising our vibrational frequencies.

The most essential key to both giving and receiving a great massage is communication. Open dialogue between client and therapist is vital for every session and sets the foundation for a safe, effective, and personalized experience.

The question of whether to tip your massage therapist seems to be a never-ending dilemma. The answer is actually quite simple: it depends on the type of service you are receiving. In a spa setting, tipping is typically expected. In a medical or insurance-based setting, tipping is usually not necessary. If you’re ever unsure, don’t hesitate to ask whether gratuity is customary for that business. If you feel your service was exceptional, a tip may be appropriate.