Essential Oil of the Month: October is Sandalwood

In Hinduism, sandalwood is considered sacred, with the goddess Lakshmi believed to reside in the sandalwood tree.

Sandalwood is a timeless and sacred oil cherished across cultures such as Hinduism, Buddhism, Jainism, and various spiritual practices. Its deep, grounding aroma has been used for centuries in meditation, prayer, and ritual to create a sense of peace and clarity. In Hinduism, sandalwood is considered sacred, with the goddess Lakshmi believed to reside in the sandalwood tree. It is used in worship and rituals to invite divine energy and calm the mind. Similarly, in Buddhism, sandalwood incense symbolizes purity and meditation, enhancing rituals and worship while invoking the presence of the Bodhisattva. Across Asia and the Middle East, sandalwood has been burned in temples and sacred spaces to purify the environment and elevate spiritual practices.

As we move into October, sandalwood is especially meaningful. This time of year often brings a shift in energy. Shorter days, longer nights, and a natural call for reflection and preparation. Using sandalwood incense or essential oil during this season can help clear out negative energies, balance emotional and environmental energies, and create a protective, grounding space in your home, business or ritual practice. It’s a perfect ally for inviting calm, focus, and clarity as the seasons change.

This versatile oil can be enjoyed in many ways. Diffuse it to fill your space with a calming, grounding atmosphere, or burn it as incense during meditation to enhance focus and spiritual connection. One of my favorite incense for my morning blessing and ritual is Morningstar Sandalwood Incense. This Japanese-inspired incense is designed specifically for meditation, and many clients who smell it immediately fall in love and ask where to find it. You can easily find it online through select retailers.

When diluted with a carrier oil, sandalwood can also be applied to the skin to support relaxation, migraine relief, and even help with certain types of skin infections. If you prefer not to apply it directly to your body, sandalwood can be mixed with water to create a room spray or used in a diffuser to enjoy its benefits.

Beyond its physical uses, sandalwood is a powerful ally for emotional and energetic well-being. Its calming energy helps clear negative undertones and stabilize emotions, making it one of the most grounding essential oils available. Many practitioners, including myself, also incorporate sandalwood into energy work and pain management sessions to support relaxation and overall wellness.

Important Safety Note: Internal Use

While sandalwood essential oil is generally considered safe for external use and aromatherapy, it should not be ingested unless under the guidance of a qualified healthcare provider such as a Ayurvedic doctor. Ingesting essential oils can be toxic and may cause adverse reactions. Always consult with your general practitioner or a licensed Ayurvedic doctor before considering internal use.

It’s important to remember that essential oils should always be diluted with a carrier oil before applying to the skin, and a patch test is recommended for first-time use. This ensures you can safely enjoy all the benefits sandalwood has to offer.

If you’re ready to experience the calming, grounding energy of sandalwood for yourself, I invite you to book a session. Incorporating this sacred oil into an energy-healing or massage session can enhance relaxation, support your body, and help clear your energy for a truly restorative experience.

With care and support,

Suzan (Susan) Walker LMT

Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment.​

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