Recovery

Panic attacks can be overwhelming and significantly disrupt your life in more ways than just one.They often appear suddenly and can cause intense physical sensations such as a racing heart, shortness of breath, dizziness, and chest tightness. Many people confuse panic attacks with heart issues or other medical emergencies, which adds to the fear.

Discover strategies to manage Trigeminal Neuralgia (TN) pain. From holistic therapies and medical cannabis to practical self-care tips, find ways to reduce TN flare-ups and improve quality of life.

Migraines can be debilitating. They can disable you for days, completely disrupting your schedule and affecting everyday aspects of your life. I want you to know that I understand this from personally experiencing hemiplegic and seizure-related migraines. From my experience, I hope to share insights and practical strategies to help you navigate migraines safely and effectively so you can evaluate whether it is something you can manage at home or if you need to seek immediate

The lymphatic system is a vital, yet often overlooked, part of the body’s circulatory and immune systems. It helps maintain fluid balance, remove waste, transport immune cells, and support overall health. The system consists of lymph fluid, lymphatic vessels, and lymph nodes that filter and direct fluid throughout the body. Proper lymphatic function prevents swelling, tissue congestion, and infection, while restricted or stagnant lymph flow can lead to discomfort and other he

Have you ever woken up feeling “off,” drained, or as though something hit you like a ton of bricks yet nothing in your day explains it? Many people are sensitive to shifts in both the environment around us and the larger cosmic forces that affect our planet. Solar flares, electromagnetic fields (EMFs), gamma rays, and even the cycles of the moon can influence how we feel physically, emotionally, and energetically.

Your health and safety are always my top priority. To ease the minds of my clients, I want to clarify my policies and the precautions I take regarding colds, flu, and COVID-19.

In an ideal world, I would never need to write about this, but I’ve had clients arrive for their massage appointments after drinking. Some believe a drink will help them relax before their session, but the truth is that alcohol and massage are not a safe combination.

Ever wondered why after a massage session you have a mild headache or if a certain area of your body is a little sore than it was previously?   It's pretty good indication that your therapist may have activated a latent trigger point. A latent trigger point is a trigger point that remains hidden until it is activated by touch. The symptoms are or not limited to headaches, spasms, tenderness and limited range of motion.

Massage therapists, much like other healthcare professionals, commit themselves every day to enhancing the well-being of others. People turn to us for relief, healing, and care. But what happens when those who provide healing are the ones experiencing despair?

HEALING CRISIS: HOW ONE MAY Understanding a Healing Crisis After Massage. Whether you're new to massage or have had similar experiences in the past, this information is crucial. Arlington, Texas, Dalworthington Gardens, Fort Worth, Dallas, Massage, Reiki, therapeutic massage, energy dynamic healing, LBGTQ and Kink affirmative, Trauma informed therapist, Bamboo Fusion Massage, Deep Connective Tissue