
Decrease Your Pain
While Increasing Your Quality of Life
With Massage Therapy

by Suzan Walker, LMT 104431
76 results found with an empty search
- Embracing Change: A New Direction in Holistic Healing
The past year has been a real eye-opener for me, both personally and professionally. It’s made me take a step back and reflect on what I can change, not only for my business but also for myself. I’ve been re-evaluating the kind of clients I want to work with, the energy I want to cultivate, and the direction I want to take moving forward. I’m also looking to connect with clients who appreciate a holistic approach for those seeking an integrative alternative to mainstream or traditional care. As I move ahead, I want to return to the heart of what my practice has always stood for : pain management , trauma-informed care , and a holistic approach that honors healing of the mind, body, and spirit . This vision inspired me when I first began, and it continues to guide me today. New Services & Renewed Focus As part of this shift, I’d like to highlight some core areas of focus that reflect the healing-centered environment I’ve always envisioned for my business: LGBTQ+ Affirmative Care: My space is intentionally inclusive and affirming for not only for LGBTQ+ individuals but for everyone. Kink Affirmative Care: I offer a judgment-free, trauma-informed approach that respects and honors diverse identities, experiences, and expressions. Whether you’re part of the kink community or exploring nontraditional relationship or identity structures, my space is one where you can feel affirmed and cared for. Trauma-Informed Care: This remains at the heart of my practice. Every session is approached with compassion, clear communication, and respect for each client’s boundaries and individual healing process. Vaccine-Injury Support: I continue to work with clients experiencing vaccine-related injuries, taking on a limited number of cases to provide specialized, trauma-informed care tailored to their needs. International Traveling Services: I now offer flexible massage and healing services for traveling clients, available on a weekly, bi-weekly, or monthly basis, to support those who need a therapist on staff during travel or extended stays. I’m also looking to connect with clients who appreciate a holistic approach for those seeking an integrative alternative to mainstream or traditional care. As part of this focus, I am phasing out traditional oncology massage and will be referring those clients to other trusted therapists. Website Updates Throughout the rest of 2025, I’ll be redesigning my website to reflect these changes. My “Just Another Massage” blog has now been moved and fully integrated into my main site, massageandhealingdfw.com . It will no longer exist as a separate platform. I’ll also be linking my other websites to create one cohesive space where all my services and writings are housed together. I want to reassure everyone that I still offer the wide range of modalities I’ve practiced for many years. These include trauma work, scar therapy, post-operative care, lymphatic drainage, deep connective tissue work, Reiki, fertility massage, myofascial release, craniosacral therapy, and bamboo fusion massage, which remains one of my favorite grounding and restorative techniques. Returning to My Roots Long before I became a massage therapist, I was an energy practitioner , reflexologist , and spiritual advisor . Those practices have always been at the core of who I am and will continue to be part of my daily work. I’ve been immersed in the healing arts for nearly 30 years , beginning my journey at just 17 years old. That foundation continues to shape everything I do today. Over the past two decades as a licensed massage therapist, I’ve also walked a unique path in the industry. I was among the first massage therapists in the Metroplex to embrace and promote modalities such as craniosacral therapy , myofascial release , lymphatic drainage , post-operative care massage , and fertility massage long before these practices became as widespread as they are today. It’s awesome to see how many more practitioners now recognize the importance of these modalities. Shifting Focus As much as I’ve enjoyed offering sports massage, deep tissue work, and other physically demanding modalities over the years, I have phased these services out for some time. Returning clients are welcome to schedule sessions, and I can customize your treatment to meet your needs, but please note that sessions will not be as intense as they once were. This change allows me to focus more fully on energy work, trauma-informed care, and holistic healing , where I can give my best while honoring both my clients and my own well-being. While there are many excellent medical massage therapists out there, I am being called back toward holistic and energetic healing , while still honoring my medical background. This next chapter is about growth, integration, and returning to what feels authentic to me: supporting clients on every level of mind, body, and spirit in a healing environment. The Importance of Holistic Healing Holistic healing is about more than just addressing physical symptoms. It’s about nurturing the whole person. When we focus on the interconnectedness of mind, body, and spirit, we create a more profound healing experience. This approach allows us to explore underlying issues that may contribute to pain or discomfort. I believe that every individual has the potential for healing. By fostering a supportive environment, I aim to empower you on your journey. Together, we can explore various modalities that resonate with you, whether it's through energy work, bodywork, or simply a listening ear. If this sounds like something you’d like to discuss further, you may contact me at 817-966-1020 . I look forward to working with you and creating a partnership of healing together. With care and support, Suzan (Susan) Walker LMT Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- Protecting Independent Massage Therapists: Why Office Safety Matters
Safety is not just a formality; it is a necessity. In my office, you will notice security camera signs in public areas, visible cameras in the reception space, and locked doors during and between sessions. Safety and well-being have always been a top priority in my massage business. All the work I do is healing and supportive, and as an independent massage therapist, I can be vulnerable if boundaries and security are not maintained. In recent years, there have been incidents targeting independent massage therapists that have shown that predators often look for easy opportunities, particularly in environments with minimal security or oversight. It is crucial that safety protocols are seriously taken and respected by everyone who enters a professional space. Safety is not just a formality; it is a necessity. In my office, you will notice security camera signs in public areas, visible cameras in the reception space, and locked doors during and between sessions. These measures are intentional. They are in place to protect both my clients and myself, and to make it clear to anyone who does not belong here that they are being monitored. Back in 2015, I was aggressively stalked by a rapist. When he was not able to get into my office, he realized that tenants, many of whom were my friends, and a colleague who shared a nearby space were paying attention and questioning his presence. He noticed the increased attention, recognized that people were aware of him, and moved on to target someone else. He then went across the street and broke into the office of a fellow independent massage therapist. Not only did he assault an independent massage therapist, but he also targeted six other massage businesses but those that were involved in human trafficking and illicit sex work, highlighting the pattern of predatory behavior that independent massage therapists and other vulnerable individuals can face. The therapist he assaulted was a new massage therapist who had just opened her office. I can only imagine the trauma she faced and continues to live with, and I hope for the best for her. If she happens to read this, she is more than welcome to reach out to me. I think about her daily. Despite what happened, she had her doors locked, refused entry when he tried to request a massage appointment, and had security cameras in place. She did everything by the book, yet he still violated her and broke into her office . Many incidents like this go unreported, either due to fear, trauma, or other circumstances, which makes it all the more important for our community to remain vigilant. Whether or not these incidents are reported, it is essential for all of us to be vigilant and assist in safeguarding independent massage therapists and those who are vulnerable. Security footage eventually captured his identity and played a key role in his arrest in August 2017. I do not use or share his name because I refuse to give him any power or recognition beyond the truth. He is a rapist, and his actions forever changed the way many of us approach safety in our offices. I have also had stalkers in the past, which has made me hyper-vigilant. This is not paranoia; it is protection. To anyone with predatory intentions or no respect for boundaries, when you approach independent massage therapists inappropriately, try to walk in uninvited, or show up after hours, you are putting us at risk. If you see an independent massage therapist simply dropping off laundry, locking up, or stepping outside after a session, that is not an invitation to approach. For female therapists in particular, these encounters can feel threatening and unsafe. There is a serious boundary issue when someone ignores signs, policies, and basic respect. It is important for everyone to be mindful when approaching independent massage therapists or any healthcare worker for that matter. You may not be aware of the trauma they have faced in the past, and massage therapy is one of the professions most frequently targeted by predators. Simple awareness and respect for boundaries can make a significant difference. Being considerate, patient, and observant when interacting with independent massage therapists helps create a safer environment for everyone. I will make damn good and sure that it will not happen to my fellow independent massage therapists or even to myself. That is why my security protocols are nonnegotiable. I keep doors locked not only to prevent walk-ins from disrupting scheduled sessions, but to maintain clear boundaries and keep clients and myself safe. We also work closely with neighboring businesses and local law enforcement to keep an eye out for each other because community vigilance matters. I display gun signage in my office. I am pro-gun but also pro-safety. The signs make it clear that safety is a priority. I Even though I prefer not to advertise it, I do have weapons on the premises for protection. These measures are in place to protect both my clients and myself, and to make it clear to anyone who does not belong here that they are being monitored. I want to stress I have not ever needed to use my weapon because I use communication and de-escalation tactics. Yet if the situation arises and my hand is forced I will. Public Warning This is a public warning to predators or anyone who disregards boundaries. Independent massage therapists are vulnerable when safety protocols are ignored, and we will not tolerate harassment, stalking, or attempts to enter our workspace without consent. Our offices are monitored, doors are locked, and local law enforcement is informed of any suspicious activity. If you violate these boundaries, you are putting yourself at risk of criminal consequences and community accountability. This is not about fear mongering. It is about accountability, awareness, and setting firm boundaries. When our defenses are down, that is when predators take advantage. I refuse to give them that opening. Conclusion Safety in a professional business is a shared responsibility. Clients, independent massage therapists, and the broader community all play a role in respecting boundaries and supporting secure, professional spaces. By implementing clear safety measures, being vigilant, and holding predators accountable, we create an environment where healing can happen without fear. Protecting ourselves and one another is not optional; it is essential. With care and support, Suzan (Susan) Walker LMT Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- A Safe Space Means Zero Tolerance for Hate
My office is a safe space. I have no tolerence for hate. Over the years, I’ve faced many challenges in this field. Due to my ancestry, some individuals presume I have similar perspectives or experiences as they do. I do not. My Christ-conscious upbringing and diverse life experiences and education have shaped me differently. In the privacy of a massage session, some have shared hateful or discriminatory beliefs about the LGBTQ community (of which I am a part), certain religions, cultures or other demographics. Let me be clear: I shall never tolerate racist, bigoted, or sexist remarks. I will call you out on your behavior. Racism, bigotry, sexism, ageism, body/fat discrimination, religious or sexual orientation discrimination, harassment, threats, violent or aggressive behavior, boundary violations, and other harmful behaviors will not be tolerated in this space. I have also faced sexism, ageism, and body/fat discrimination within this profession. My expertise has also been dismissed simply because of my gender even when giving the same recommendations as male colleagues. I've also experienced a significant amount of sexual harassment from men. A Note on Social Media and Current Events Seeing how people behave online has prompted me to write this. Many feel emboldened behind a screen, expressing themselves in ways they would never do face-to-face. Social media exposes a side of people we might not otherwise see. Amid rising political and societal attacks, LGBTQ communities, Black, Asian, Hispanic and Indigenous communities, and immigrants have faced significant increases in hostility. Through these sources we are learning who our true allies are and who are not. It is both sobering and clarifying: the truth of people’s character often comes to light. Now than ever this is a great need for safe spaces for everyone away from the hate and intolerance. Low vibrational behavior has no place here. We rise above. We evolve. We level up. Tolerance and Understanding Behind fear is ignorance, a lack of understanding, and an unwillingness to see the world through another's eyes. Whether it's a different race, culture, religion, sexual orientation, or demographic. Even if you do not agree with someone’s lifestyle choice, culture, or belief system, you can at least tolerate them. Not everyone will believe in the same God, share the same philosophies, or have the same sexual preferences as you yet we can choose to honor one another and allow people to live their lives freely. As long as it does not violate human rights and sovereign liberties we can live together on the big old rock. If you are willing to bring this kind of understanding, you are welcome in this space. If not, there are other massage therapists who will be happy to take your business. You are free to find them elsewhere. This office is a safe space for healing, not a platform for hate. Low vibrational behavior has no place here. We rise above. We evolve. We level up. I will not lower my standards or my energy to accommodate hate or negative behavior. With peace and hope, Suzan (Susan) Walker LMT Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- When Healers Are in Pain: The Hidden Struggles of Massage Therapists and Healthcare Workers
When healthcare workers and healers are supported, everyone benefits. They are the first line of defense for the well-being of society. Massage therapists, much like other healthcare professionals, commit themselves every day to enhancing the well-being of others. People turn to us for relief, healing, and care. But what happens when those who provide healing are the ones experiencing despair? The CDC reports that in 2021, female massage therapists experienced one of the highest suicide rates among specific occupations, with 25.8 deaths per 100,000 women. This placed our profession among the top four highest for female suicide rates nationwide. These numbers are more than statistics. They represent real people in our community who carried heavy emotional, physical, and financial burdens while continuing to care for others, often quietly and without support. This struggle is not unique to massage therapists. Many healthcare workers carry similar emotional and physical burdens every day. In 2021, more than 7,000 healthcare workers in the United States died by suicide, a number higher than the national average for working adults. Behind those numbers are real people who spent their lives caring for others while often struggling in silence. Long hours, financial strain, limited benefits, and constant exposure to stress and trauma can slowly wear a person down. These statistics are a reminder that those who give so much of themselves also need care, compassion, and support. There are many reasons behind these struggles, and I want to be transparent because understanding the context helps us support one another as healthcare workers and as a global community. I wrestled with whether to publish this piece because of how heavy the topic feels, but now I believe it is necessary. I write this partly in memory of those who no longer have a voice and partly to advocate for my fellow massage therapists and healthcare workers. Perhaps someday someone who needs reassurance will find these words. When the shutdowns hit, our massage businesses closed overnight. I remember it well. On March 20, 2020, I watched through my security cameras as the city of Dalworthington Gardens placed notices on the doors of offices deemed non-essential, instructing them to close immediately. Thriving practices built over years vanished in an instant. Many therapists never reopened, and those who did returned to a world filled with fear and division. From mid-2020 into late 2023, I saw firsthand how long that fear lingered. Some businesses were harassed or reported to the state for reopening. Clients worried about touch, masks, and contamination, and even with assurances, fear lingered. Some therapists were unfairly accused of making people sick. Early in the pandemic, tensions among massage therapists over who chose to remain open added to the strain, spilling over onto social media and into real life. I shut down much of my online presence and even a popular networking group to protect myself. On top of everything else, virtual signaling added fuel to the fire. I watched seasoned massage therapists behaved as though they were above others. The judgment, the insults, and the constant comparisons were exhausting. I saw colleagues turn on one another over personal and medical choices during the pandemic, and the divisiveness was upsetting. That is why I decided to separate myself from many online massage therapy groups and focus on protecting my own energy. From my personal experience, I also watched social media explode into a kind of narcissistic virtue-signaling frenzy. For months, it was an endless parade of “you’re going to kill my grandmother” posts, which felt manipulative and shaming. The “follow the science” slogans were thrown around like weapons, and now, years later, we are starting to see how much of the truth about COVID, vaccinations, and their impacts has only slowly begun to surface. The truth always comes out, but during that time it created a culture of blame, division, and fear that only deepened the wounds in our profession. Adding to all of this, divisiveness and overreach from the government played a major role in creating these pressures. Policies and mandates, often implemented without clear communication or consideration for individual circumstances, fueled fear and frustration. Propaganda from both sides of the aisle exploited the uncertainty, driving wedges between communities and even among healthcare professionals. This is the old, classic technique of “us versus them” and divide and conquer, used to weaken cohesion and control populations. The result was not only real healthcare risks and lives lost, but also deeper divisions within our society, making it even harder for people to support one another during a time when unity and understanding were desperately needed. Vaccinations brought another layer of division. For me, with an autoimmune condition and allergies to certain components of the shots, the risk outweighed the benefit. What should have been a private decision became a weapon used against me. Healthcare workers who chose not to vaccinate were judged harshly, while those who did were also criticized. It felt like an “us versus them” situation, and rightly so. Some of the pressures that led to these struggles are financial, personal, and systemic. Many healthcare workers, including massage therapists, lack strong support systems, healthcare, pensions, or family networks. Some, like me, faced serious illness or personal crises largely alone. We endure financial and emotional stress from losing clients to illness, relocation, or death. Watching people we care for go through their final days can take a heavy toll. Massage therapy is my calling, my passion, and my way of serving, but to continue this work I have had to learn self-preservation and boundary-setting like never before. There are also challenges we rarely discuss, which I can only describe as spiritual warfare or energetic pressure. I sense how stress, fear, trauma, and unseen forces have intensified. These pressures affect not only massage therapists but also nurses, doctors, and other healthcare workers. They can manifest as burnout, illness, or physical exhaustion. Massage therapy often attracts empaths and neurodivergent individuals, who are highly sensitive and often carry both physical and emotional burdens for others. Without firm boundaries and practices to protect our energy, the burden can become too heavy, and it can feel as if unseen forces are actively testing our resilience. The situation extends beyond personal experience. Healthcare professionals play a crucial role in the health and stability of our communities, yet policies, mandates, and cultural divisions have eroded support for those who care for others. Breaking down our healers and healthcare workers weakens society itself. Political instability, rising cost of living, and systemic pressures further strain healthcare workers, affecting communities on a wide scale. As healthcare workers, we often give and give even when we are struggling ourselves. During my own healing crisis, many still reached out, seeking free time and energy. My energy is my time, and it deserves to be honored. Without boundaries, burnout is inevitable, and burnout is everywhere in our field right now. When you put it all together—the deaths of clients, lingering fear, mandates and policies that hurt small businesses, financial strain, stigma, exhaustion, and spiritual pressure. It is no wonder the suicide rate among massage therapists spiked in 2021. The CDC numbers simply confirmed what many of us already knew: too many healthcare workers were carrying more than they could handle. I share this to help those outside our profession understand what we have been through and why supporting caregivers matters. The past five years have been incredibly difficult, but I hold onto hope. I hope statistics begin to decline. I hope businesses thrive again. I hope communities recognize the value of healthcare workers and healers and choose to support them. Healing is not just physical; it is emotional, spiritual, and communal. By honoring one another’s energy, setting healthy boundaries, and building each other up, we can heal and grow into a stronger, more compassionate world community. Supporting our caretakers, educators, healers, and healthcare workers can take many forms. Show appreciation for their time and expertise. Respect boundaries and understand the emotional labor involved in their work. Advocate for safe working conditions and fair treatment. Encourage self-care and wellness, recognizing that those who give so much need replenishment too. By actively valuing and supporting these professionals, we help ensure that the people responsible for our well-being can continue to provide care sustainably. If you or someone you know is struggling, please reach out. In the U.S., dial 988 to connect with the Suicide and Crisis Lifeline. For LGBTQ youth, The Trevor Project is available via phone, chat, or text. Trans Lifeline also offers support in both the U.S. and Canada. When healthcare workers and healers are supported, everyone benefits. They are the first line of defense for the well-being of society. Protect your healers, honor their work, and strengthen the first line of defense because the health of our communities depends on them. Thank you for listening and your support, Suzan (Susan) Walker LMT Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- A Little Heads-Up About Massage Guns: My Personal Experience
Percussion massage guns are great for using after a workout or when you can't get to a massage therapist. Just use with care and caution. I’ve been noticing more and more people using massage guns lately. These percussion massage gun or trigger point guns are easy to find just about anywhere now. They can actually be really helpful tools for taking care of your body between massage sessions, especially after a tough workout when you can’t make it in to see me. I actually have one myself, and from personal experience, I use it with caution. When these first started becoming popular some years ago, I was curious and tried it out at the base of my skull. I’ll be honest, I used it incorrectly. It didn’t take long for me to realize that was not the right spot. Lesson learned. Since then, I’ve become much more mindful about how and where I use it. Here are a few reasons why I still think they can be beneficial when used correctly: • They’re great for post-workout recovery and can help ease muscle soreness. • They help boost circulation, bringing fresh blood flow to tissues. • They can help release tight spots and trigger points, making stretching or moving around feel easier. • They can also be surprisingly relaxing. That gentle vibration has a way of calming the body by stimulating the vagus nerve. With that said, I really want to stress the importance of using these devices with care. I’ve had clients come in with injuries from using them incorrectly, and I’ve also seen similar issues from overuse, especially when people don’t know which areas to avoid or how much pressure is too much. Too much of a good thing can cause tissue and nerve injury, swelling and bruising. Use with caution: • Stay away from danger zones like the carotid artery, endangerment sites near the clavicle and neck, inner upper thighs, the base of the skull, and anywhere on the head, especially at high speeds. • Don’t use it over bony areas. These devices are meant for muscle tissue, not joints or bones. • Keep it moving and don’t hold it in one spot too long. • If something hurts, stop. Pain is your body’s way of telling you something’s not right. • If you have any medical conditions, recent injuries, or you’re unsure, check in with a professional first. The same goes for other vibration tools. I also use a Medi Rub and occasionally a vibration plate, and I approach those with the same level of caution and awareness. These tools can be incredibly supportive when used wisely, but they’re not substitutes for skilled, hands-on bodywork. I’ve seen first-hand what happens when these devices are misused, both in my own experience and with clients who’ve come in after overdoing it. Please use them with care. Your body will thank you for it. With care and support, Suzan (Susan) Walker LMT Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- Part Two: The Welcome Mat — Energetic Boundaries Begin at the Door
I don’t welcome all energies, I welcome specific, aligned energies. One of the biggest lessons I’ve learned over the years is that not everything or everyone needs to be welcomed into your space. This might sound surprising, but something as simple as a “Welcome” mat can energetically open the door to all kinds of vibrations, both high and low. In my own business and home, you’ll never see a traditional “Welcome” mat at the door. That choice is intentional. I don’t welcome all energies, I welcome specific, aligned energies. Just like the work I do with the nervous system, the craniosacral rhythm, and energetic rebalancing, boundaries begin at the threshold. The word “welcome” carries power. On a spiritual and energetic level, it can act as a literal invitation, signaling to any energy passing by, good, neutral, or disruptive, that it has permission to enter. For practitioners, energy workers, and even many witches and spiritual folk, this can create unnecessary energetic clutter. That’s why many of us opt not to use welcome mats at all. Recently, I did pick up a seasonal “Please Wipe Your Feet” mat with a little witchy Halloween theme because that’s fun and practical. But it’s not a “Welcome All” mat. There’s a difference. It’s about discernment, not exclusion. In spiritual work, boundaries are essential. Not all energies and not all people are a match for the work that happens within my space. This doesn’t mean I’m not inclusive. I absolutely am. My business is open to clients from all walks of life who are seeking healing and alignment. But energetically, I hold clear boundaries to protect the integrity of the work, myself, and those who enter. Using intentional language, even on something as simple as a doormat, reinforces those boundaries. It sets the tone before anyone steps foot inside. So, when you come to my space, know that you’re entering an environment that’s been mindfully curated for healing, safety, and energetic clarity. If you're interested in exploring spiritual protection and its connection to energetic boundaries and consent, I will soon be presenting a series on this topic. The first installment will focus on energy vampirism and will likely be released in mid-October or early November of 2025. Stay tuned for tips on how to protect your sovereign energy. With care and support, Suzan (Susan) Walker LMT Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- Essential Oil of the Month: October is Sandalwood
In Hinduism, sandalwood is considered sacred, with the goddess Lakshmi believed to reside in the sandalwood tree. Sandalwood is a timeless and sacred oil cherished across cultures such as Hinduism, Buddhism, Jainism, and various spiritual practices. Its deep, grounding aroma has been used for centuries in meditation, prayer, and ritual to create a sense of peace and clarity. In Hinduism, sandalwood is considered sacred, with the goddess Lakshmi believed to reside in the sandalwood tree. It is used in worship and rituals to invite divine energy and calm the mind. Similarly, in Buddhism, sandalwood incense symbolizes purity and meditation, enhancing rituals and worship while invoking the presence of the Bodhisattva. Across Asia and the Middle East, sandalwood has been burned in temples and sacred spaces to purify the environment and elevate spiritual practices. As we move into October, sandalwood is especially meaningful. This time of year often brings a shift in energy. Shorter days, longer nights, and a natural call for reflection and preparation. Using sandalwood incense or essential oil during this season can help clear out negative energies, balance emotional and environmental energies, and create a protective, grounding space in your home, business or ritual practice. It’s a perfect ally for inviting calm, focus, and clarity as the seasons change. This versatile oil can be enjoyed in many ways. Diffuse it to fill your space with a calming, grounding atmosphere, or burn it as incense during meditation to enhance focus and spiritual connection. One of my favorite incense for my morning blessing and ritual is Morningstar Sandalwood Incense . This Japanese-inspired incense is designed specifically for meditation, and many clients who smell it immediately fall in love and ask where to find it. You can easily find it online through select retailers. When diluted with a carrier oil, sandalwood can also be applied to the skin to support relaxation, migraine relief, and even help with certain types of skin infections. If you prefer not to apply it directly to your body, sandalwood can be mixed with water to create a room spray or used in a diffuser to enjoy its benefits. Beyond its physical uses, sandalwood is a powerful ally for emotional and energetic well-being. Its calming energy helps clear negative undertones and stabilize emotions, making it one of the most grounding essential oils available. Many practitioners, including myself, also incorporate sandalwood into energy work and pain management sessions to support relaxation and overall wellness. Important Safety Note: Internal Use While sandalwood essential oil is generally considered safe for external use and aromatherapy, it should not be ingested unless under the guidance of a qualified healthcare provider such as a Ayurvedic doctor. Ingesting essential oils can be toxic and may cause adverse reactions. Always consult with your general practitioner or a licensed Ayurvedic doctor before considering internal use. It’s important to remember that essential oils should always be diluted with a carrier oil before applying to the skin, and a patch test is recommended for first-time use. This ensures you can safely enjoy all the benefits sandalwood has to offer. If you’re ready to experience the calming, grounding energy of sandalwood for yourself, I invite you to book a session. Incorporating this sacred oil into an energy-healing or massage session can enhance relaxation, support your body, and help clear your energy for a truly restorative experience. With care and support, Suzan (Susan) Walker LMT Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- Blog of the Month: Why I Don’t Push for Google Reviews (And Why It Matters)
While reviews can be helpful, they aren’t always a reliable measure of quality or experience, especially when some may be fake. Lately, I’ve noticed some issues with Google removing positive reviews from my business. At the same time, I’ve observed some competitors seemingly using AI-generated reviews to boost their profiles. Seeing a business jump from under 100 reviews one week to nearly 700 the next is a clear red flag. While reviews can be helpful, they aren’t always a reliable measure of quality or experience, especially when some may be fake. Massage is a deeply personal experience. No two clients experience a session in exactly the same way. What one person loves, another may not enjoy at all. This is why I believe authentic, long-term feedback matters far more than quantity. Unfortunately, it can be difficult even to get legitimate reviews. Over the past year, Google has removed at least 10 to 15 reviews from long-term clients from my business ad. Reviews that were genuine removed without notice. The rise of AI-generated content has made this problem worse. Some businesses use AI and manipulative advertising strategies to artificially boost reviews and block out legitimate care providers. While technology can be a tool for good, it is also being misused in ways that impact honest, professional massage therapists. But there's a darker side to this issue. Illicit massage businesses use AI to put out fake reviews, and this is something we all as a community need to be aware of. As massage therapists, it’s important to keep potential clients informed about what is happening so they can make informed choices. Another growing concern is how AI and Google can bury legitimate business listings. About nine months ago, my business consistently appeared at the top of local search results for massage therapy. Now, it’s become increasingly difficult to find my listing, even when searching “massage therapist nearby” from inside my own office. Meanwhile, illicit massage businesses across the street and several others appear at the top of the search results. This shift highlights how fake AI-generated listings and manipulated reviews can push down legitimate practitioners, making it difficult for clients to find real, qualified therapists. I want to be transparent. I do use AI to help with grammar or rewriting older blog content for clarity, but the ideas and expertise are always my own. It can take days to write, research and/or re-write a article. AI does help cut down on that work. Updating older content ensures my blogs reflect current medical research and my evolving skill set. However, AI also comes with risks. Copying content, creating fake reviews, and other unethical practices are real concerns. Ultimately, my approach is simple. I focus on providing high-quality care, building long-term client relationships, and relying on word-of-mouth and medical referrals rather than chasing reviews. Massage is personal and unique to each individual, and no algorithm can replace that human connection. When looking for a massage therapist, take your time, ask questions, and trust your own experience. Don’t rely solely on numbers or reviews, they don’t always tell the full story. With care and support, Suzan (Susan) Walker LMT Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- Massage Therapy for Vaccine Injury Support
My approach incorporates techniques such as myofascial release, light massage, cranial sacral therapy, and lymphatic drainage, all tailored to your individual needs. Recovering from a vaccine injury can be challenging, and specialized care can make a meaningful difference. I offer gentle, supportive massage therapy designed to help your body rebalance and restore itself after such an experience. My approach incorporates techniques such as myofascial release, light massage, cranial sacral therapy, and lymphatic drainage, all tailored to your individual needs. This work is always gentle and non-aggressive, focusing on re-establishing nervous system balance, supporting muscle function, and assisting the body in returning to optimal function. Sessions are customized based on your symptoms, goals, and comfort level. We can start at a basic, entry-level approach and progress as your body allows. While I primarily work with adults, I occasionally work with children and teenagers when needed. For those seeking guidance before starting sessions, paid consultations are available. This allows us to discuss your specific situation in detail and design a plan that meets your needs. Though every individual’s recovery is unique and there are no guarantees, my goal is to provide support, care, and effective strategies to help you regain balance and comfort. Even a single session of lymphatic drainage or cranial sacral therapy can be a step toward feeling better. Taking the first step whether scheduling a session or consultation is an important part of your healing journey. I am here to support you with specialized care and compassionate guidance every step of the way. With care and support, Suzan (Susan) Walker LMT Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- Why I Ask Clients to Wait After Vaccinations Before Scheduling a Massage
I want to take a moment to be transparent and share my policy regarding massage appointments and recent vaccinations. Over the years, I’ve had conversations with many practitioners in both holistic and healthcare settings, and this is a topic that comes up often. First and foremost, your health decisions are your own. Whether or not you choose to vaccinate is entirely your personal choice, and I respect that. I work with people from all walks of life, but I do prefer to work with those who lean toward holistic approaches to health and wellness. As for me, I am not vaccinated. This is a personal medical decision between my doctor and myself, due to contraindications, a history of vaccine injury, and allergic reactions to certain vaccinations that contain egg whites . I also have the MTHFR gene mutation , which can affect how my body processes certain vaccines. If this is something you have an issue with, it may be best not to schedule an appointment with me. I believe in mutual respect and transparency, so I want to be upfront about this. Because of my sensitivities, I take extra precautions. If you have a history of frequent vaccinations and boosters, I will wear gloves during your session. This is a necessity for my health and safety. I also ask that clients wait 7 to 14 days after receiving any vaccination before coming in for a massage. This is a firm boundary and policy I enforce. This waiting period allows time for potential side effects to pass, such as a swollen arm, fever, or other immune responses that may occur after receiving a vaccination. This is one of the main reasons I prefer clients wait before coming in. It’s also a matter of liability and protecting both of us. From my experience in my business, getting a massage immediately after a vaccination can actually make these side effects worse especially if you have a autoimmune disease. It can lead to fever, flu-like symptoms, inflammation, and swelling. I'm not sure who originally suggested that a massage right after vaccination is beneficial, but in my experience, it is not. Please understand that if you’ve received a vaccination on the same day as your scheduled massage, your appointment will need to be rescheduled. You are welcome to get vaccinated after your massage session, but not before. One of the intake questions I ask is whether you’ve recently had a vaccination, so we can schedule appropriately and safely. I want to be clear that I am not against vaccinations . In fact, I do believe vaccinations can play an important role in public health. However, I also believe in mindful scheduling, spacing out certain vaccines especially for children and making individualized decisions rather than following a one-size-fits-all approach. That may be an unpopular opinion, but it’s my honest perspective based on personal experience and the clients I serve. Lastly, if you are sick or not feeling well for any reason, my standing policy remains the same: please do not come in. This protects both you and me. This policy comes from a place of care, personal responsibility, and professional boundaries. Thank you for honoring it so we can create the safest and most supportive healing environment possible. With care and support, Suzan (Susan) Walker LMT References Supporting Post-Vaccination Massage Guidelines Hsu, C. Y., et al. (1995). Local massage after vaccination enhances the immunogenicity of diphtheria-tetanus-pertussis vaccine . The Pediatric Infectious Disease Journal , 14(7), 567–572.This study found that while local massage after vaccination improved antibody responses, it also led to increased adverse reactions, including low-grade fever and local pain. PubMed Times of India (2021). Coronavirus vaccination: Here's why you are asked to not rub or massage the injection site after vaccination .Experts advise against massaging the injection site after vaccination, as it may cause irritation or interfere with the vaccine's effectiveness. The Times of India Seattle Children's Hospital (2025). Immunization Reactions .This resource outlines common side effects of vaccinations, including pain and swelling at the injection site, and advises against massaging the area to prevent further irritation. Seattle Children's Hospital ABMP (2021). Massage After COVID Vaccine: When It's Safe .Massage pathology expert Ruth Werner recommends waiting at least two days after receiving a COVID-19 vaccination before scheduling a massage, to allow time for any delayed reactions to subside. ABMP Vaccines Aotearoa (2025). COVID-19 Vaccine Side Effects and Reactions .This guide advises against rubbing or massaging the injection site after vaccination to prevent irritation and potential complications Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- Oncology Massage: An Important Update on My Services
Oncology massage will always have a special place in my heart. Serving those that are going through their healing journey is a honor and a privilege. Over the years, I have had the privilege of working with many individuals on their healing journeys. Oncology massage holds a special place in my heart, and I have a deep respect for the therapists who dedicate themselves to this specialized field. After careful consideration and personal experience, I have made the decision not to offer oncology massage to individuals currently undergoing traditional cancer treatments such as chemotherapy and radiation . This choice comes from a place of self-awareness and self-care. I have a very sensitive system, and despite wearing gloves and following proper protocols, I have experienced reactions in the past when working with clients receiving traditional oncology treatments. To honor my health and maintain the quality of care I provide, I no longer accept clients who are actively receiving chemotherapy or radiation. However, I deeply believe that everyone deserves compassionate, safe, and specialized touch. I am more than happy to refer clients to qualified oncology massage therapists who have the advanced training and experience needed to safely support individuals during traditional cancer treatment. If you are currently receiving chemotherapy or radiation, I encourage you to seek out a therapist in your area who is specifically trained in oncology massage. I continue to work with clients who are pursuing non-traditional or holistic treatments , as well as post-operative patients who have completed their traditional treatments and are in the recovery phase. My goal is always to offer safe, appropriate, and deeply respectful care within my professional and personal boundaries. Thank you for understanding and for trusting me to be transparent about my scope of practice and personal limitations. Your well-being matters deeply to me and so does maintaining personal healthy and sustainable boundaries. With care and support, Suzan (Susan) Walker LMT Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431
- Why It’s Important to See a Licensed and Insured Massage Therapist
As a licensed massage therapist, I'm trained to review your health history , past injuries, and any conditions that may affect your session. This is why intake forms are so important. When it comes to massage therapy, whether it’s general massage, lymphatic drainage, or specialized work, it’s essential to go to someone who is licensed and insured . This isn’t just about professionalism; it’s about your health, safety, and overall well-being. In Texas, anyone performing full body massage without a license is working outside of their legal scope of practice , which is against state law. For example, some foot massage establishments are completely legitimate when they stick to reflexology or foot-focused services. But when unlicensed workers begin massaging the entire body, they’re crossing legal and safety lines. I’ve seen firsthand what can happen when care is provided by someone unqualified. Over the years, I’ve had clients come to me with injuries sustained at unlicensed places, including neck and shoulder injuries and even a rotator cuff tear . Working on areas like the neck or spine requires specific training, anatomical knowledge, and awareness of endangerment sites (areas of the body where improper work can cause harm). As a licensed massage therapist, I'm trained to review your health history , past injuries, and any conditions that may affect your session. This is why intake forms are so important. For example, clients with connective tissue disorders such as Ehlers-Danlos syndrome can be injured easily if you overwork the fascia. Having that medical information allows me to work safely and adapt techniques when needed. Most licensed massage therapists also carry liability insurance , which protects both you and myself if an accident occurs. Even in the best hands, unexpected situations can happen, and insurance provides that extra layer of security. It’s also important to be aware that in some businesses, particularly those tied to human trafficking , cosmetologists, employees working for chiropractors (not licensed) or untrained workers may be pushed to provide services outside their legal scope of practice . You have every right to ask to see a massage therapist’s license before your session starts. Think of it this way: You wouldn't visit a massage therapist for chiropractic adjustments or for a chronic heart condition or any life threatening illness. The same idea holds true the other way around. People without licenses shouldn't be offering full body massage therapy. Choosing a licensed, insured massage therapist is an investment in your health. It reduces your risk of injury, ensures you receive proper care, and supports legitimate professionals who follow the law and maintain ethical standards. Thank you for trusting your health and well-being to trained, licensed massage professionals. If you have any questions or want to schedule a session, feel free to reach out to me at 817-996-1020. With care and support, Suzan (Susan) Walker LMT Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician for further treatment. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Suzan Walker, LMT. All rights reserved. Suzan (Susan) Walker TX LIC#MT104431











