Fertility is not just a woman’s journey but it’s a shared experience. Craniosacral therapy and fertility massage can support both potential parents by calming the nervous system, improving mind-body awareness, and helping each person feel more connected to the process. When both partners receive care, it often strengthens the emotional bond between mother and father, creating a deeper sense of support, presence, and partnership during this time.

When you schedule an appointment with me and you have recently had surgery, I need you to provide a doctor’s release or an under care letter before your first session. This allows your surgeon to be aware of the work you are receiving and ensures that your healing is progressing safely. Your surgeon understands the details of your procedure, your tissue condition, and any risks that may affect your recovery. Having that release protects you, protects your long term outcome, a

Fibromyalgia can impact your everyday life in more ways than one. It’s often a disabling condition that affects you physically, mentally, and emotionally. It can change how you interact with others, how you manage your daily routines, and at times, it can feel like it’s controlling your life.

Scheduling regular sessions will not only helps you feel your best, but your surgeon will also appreciate that you’re taking such good care of your postoperative recovery. I want to take a moment to talk about why it’s so important to keep up with your breast massage after post-operative surgery, especially if you’ve had breast implants. Regular massage plays a big role in preventing what’s often called “stickiness,” where the connective tissue can start to adhere to the sili

The lymphatic system is a vital, yet often overlooked, part of the body’s circulatory and immune systems. It helps maintain fluid balance, remove waste, transport immune cells, and support overall health. The system consists of lymph fluid, lymphatic vessels, and lymph nodes that filter and direct fluid throughout the body. Proper lymphatic function prevents swelling, tissue congestion, and infection, while restricted or stagnant lymph flow can lead to discomfort and other he