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Decrease Your Pain
While Increasing Your Quality of Life
With Massage Therapy

by Suzan Walker, LMT 104431
Chronic Pain


Massage Therapy Considerations for EDS and hEDS
Ehlers Danlos Syndrome, including hypermobile EDS, is a connective tissue disorder that affects collagen, joint stability, skin integrity, and overall mobility. Over the years I have noticed more clients who have this condition, and many are seeking massage therapy to help manage pain, tension, and daily discomfort. Massage can be supportive, but it requires a thoughtful and individualized approach.

Suzan D. Walker LMT 104331
46 minutes ago3 min read


Understanding Sciatic Nerve Pain and Related Discomfort
Sciatic nerve pain can feel different for everyone. Sometimes it is sharp, sometimes dull, and sometimes it shows up as tingling or numbness down the leg. But what you are feeling is not always the sciatic nerve itself. It could be tight muscles like the piriformis, a tucked tailbone (coccyx), a herniated disc, or other structural misalignments in the hips and lower back. The psoas muscle can also be a significant contributor to back pain and sciatic issues. If not addressed

Suzan D. Walker LMT 104331
Oct 113 min read


Understanding Migraines: How to Support Yourself When Pain Strikes
Migraines can be debilitating. They can disable you for days, completely disrupting your schedule and affecting everyday aspects of your life. I want you to know that I understand this from personally experiencing hemiplegic and seizure-related migraines. From my experience, I hope to share insights and practical strategies to help you navigate migraines safely and effectively so you can evaluate whether it is something you can manage at home or if you need to seek immediate

Suzan D. Walker LMT 104331
Sep 275 min read


Massage Therapy for Chronic and Autoimmune Diseases
Living with a chronic autoimmune disease can feel overwhelming. Sometimes it feels like you’re completely alone without a support system that understands what you’re going through.

Suzan D. Walker LMT 104331
Sep 133 min read
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