Gif of Napoleon Dynamite. “Herxheimer Reaction,” aka healing crisis “Herxheimer Reaction,” aka healing crisis is a medical condition that can occur when ones chooses a path of healing. A healing crisis occurs when cells release metabolic waste too quickly into the system and the organs cannot eliminate the waste fast enough. The metabolic waste gets recycled over and over again in the body. Symptoms may be subtle or severe including headache, soreness, nausea, fatigue, fever, stomach distress, rash, skin eruptions and other conditions.   A healing crisis simply is not limited to massage. It may happen to those that are incorporating a new health and exercise regiment, recovering from a long or short illness or disease or have been previously injured. Those that are currently ill or recovering from an aliment may experience severe reaction of a healing crisis. Conditions can last from one to three days or in some cases up to a week or more.   When your body is undergoing a healing crisis it will go into a flushing mode creating an organized cleanse. It’s the body’s way of flushing out previous illnesses, viruses, bacteria or disease. The muscles retain and hold memory like a hard drive on a computer. Our muscles and fat can store previous aliments and injury. Sometimes by touching a part of the body will trigger a response for the muscles to remember and release. This is a natural cleansing mechanism and necessary in helping repair and healing of the body systems.   No massage therapist can predict if you will receive these symptoms after a massage session. In some cases it is unavoidable. You just go to ride the dragon and allow your body to do its job by releasing the metabolic waste. Do not allow a healing crisis deter you from receiving much-needed body work.   It is best to prepare in cases such as these. Here are some recommendations you can do to prevent or reduce a healing crisis after your massage: Stay hydrated before and after a massage with water and electrolytes.  Epsom salt or mustard seed baths help to reduce soreness and stiffness after a massage.  Daily intake of luke warm water with lemon in the morning can assist the liver in flushing out metabolic waste. This is a great daily routine to incorporate in your health regiment. Drinking apple cider vinegar before and after a massage session can aid in reducing DOMS. 1tb of apple cider vinegar, 8oz of luke warm water and 1tsp of organic honey (to taste).  Make sure you are getting plenty of rest. Sleep aides in the body to heal.   There are many ways to help your body while in a healing crisis. Books and research on the internet can give you more information on a healing crisis and how to reduce the symptoms. Trust the Healing Process Experiencing a healing crisis after a massage can feel intense, but it’s a natural part of your body’s process of releasing metabolic waste. By staying hydrated, resting, and incorporating simple supportive practices like warm baths, fermented foods, and gentle self-care routines, you can ease the symptoms and allow your body to complete its cleansing process. Remember, a healing crisis is a sign that your body is actively working toward restoration by trusting the process and honor your body’s need for care. If symptoms from a healing crisis linger or don’t seem to improve, it may be best to reach out to your doctor or general practitioner. Sometimes there may be an underlying condition that hasn’t yet been diagnosed, and further evaluation could be needed.   Massage therapy is not a substitution for medical treatment. The massage therapist cannot diagnose, treat or prevent disease. The therapist can only recommend products and services. Please consult a medical physician. ​ Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Both lymphatic drainage and massage are beneficial to both men and women for breast health care. Taking care of your breast health is one of the most valuable things you can do for yourself—whether you are a man or a woman. Despite their importance, the breasts and chest area are some of the most overlooked regions during massage therapy. Often this is due to social stigmas or simple discomfort around addressing breast tissue. ​ Our breasts are a vital part of who we are—connected to our identity, sexuality, and, for many, symbols of womanhood and motherhood. But they are not exclusive to women. Men also have breast tissue and lymphatic structures that need proper care and attention. Ignoring this area can leave anyone—male or female—vulnerable to discomfort, congestion, or health issues that could otherwise be addressed through regular maintenance. ​ The lymphatic system is often described as the body’s “garbage disposal.” It removes metabolic waste, regulates fluid levels, and supports immune function. Gentle movement, vibration, or massage helps lymph flow properly. When this system becomes stagnant, fluid can accumulate, leading to swelling in areas such as the hands, ankles, calves, and feet.   Unlike other areas of the body, the breasts do not have muscles to help lymph move effectively. Gentle breast massage, either performed by a professional or through self-care, can help stimulate circulation and lymphatic flow. Stagnation in this area may cause the tissue to feel heavy, tender, or inflamed and may even result in fibrous adhesions. Dense breast tissue can also place strain on surrounding muscles like the pectorals and trapezius, leading to discomfort in the shoulders and neck.   Men's breast health and wellness Breast Massage for Men Men often overlook the importance of breast and chest massage, yet it can be equally beneficial. Men are not exempt from lymphatic blockages, congestion, or even breast health conditions such as gynecomastia, cysts, or, in rare cases, breast cancer. Regular breast massage can help men reduce tension in the chest, improve circulation, and relieve pressure that may radiate into the shoulders and neck. For athletes or men who work out regularly, chest and breast massage can also help keep the tissues supple, reduce tightness in the pectoral muscles, and improve posture. Supporting lymphatic flow in this area benefits the entire immune and circulatory system, making it a valuable practice for men’s overall health and wellness.   When you come in for your massage session, you’ll have the option to include breast and lymphatic work. If you’re not comfortable with this service, I can also guide you in learning safe techniques for self-massage, allowing you to care for yourself in the privacy of your own home. ​ Healthy breast tissue is an essential part of your overall wellness. Think of your body like a car—every part requires maintenance to keep it functioning well. Ignoring breast health can lead to problems that might otherwise be prevented with simple, regular care. Massage therapy can play a supportive role in early awareness, especially for those with a family history of breast cancer Massage as a Supportive Role in Pre-Cancer Screening Breast health is important for everyone, not just women. Massage therapy can play a supportive role in early awareness, especially for those with a family history of breast cancer or concerns about pre-cancerous changes. A skilled massage therapist may notice subtle signs such as unusual skin discoloration, abnormal bumps and cysts, unexpected bruising, changes in texture, or swelling that might otherwise go unnoticed. While massage is not a diagnostic tool, your therapist can often be a valuable first line of defense by encouraging you to seek medical follow-up if anything unusual is observed. Take the next step for your health and well-being. Schedule your massage session today and discover the benefits of breast and lymphatic care for both men and women. ​ Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Drinking and massage do not mix. Woman drinking a cocktail. In an ideal world, I would never need to write about this, but I’ve had clients arrive for their massage appointments after drinking. Some believe a drink will help them relax before their session, but the truth is that alcohol and massage are not a safe combination. My Policy for Intoxicated Clients If you arrive under the influence of alcohol, I will not provide your massage. For your safety, your car keys will be held, and transportation will be arranged to ensure you get home safely. Why This Matters 1. Impaired judgment and feedback - Alcohol affects decision-making and awareness. During a massage, this means you may not be able to communicate clearly or recognize when something doesn’t feel right. 2. Reduced sensitivity to pressure - Alcohol can dull your senses. What might feel comfortable to you while impaired could actually be too much pressure, leading to soreness or injury afterward. 3. Added strain on your body - Massage encourages circulation and supports the body in releasing metabolic waste. Alcohol already increases the workload for your liver, kidneys, and heart. Combining the two can overwhelm your system, sometimes with serious consequences. 4. Effects of heavy drinking on body tissues - Excessive alcohol consumption dehydrates muscles and connective tissue, leaving them less supple and more prone to cramping or microtears. When massage is performed on dehydrated tissues, it can feel more painful, cause unusual soreness afterward, and delay recovery instead of supporting it. Heavy drinking also makes blood vessels expand and circulation less stable, which may increase bruising or leave you feeling weak and fatigued during or after a session. 5. Increased risk and liability - If you leave a massage session impaired and get behind the wheel, you put yourself and others in danger. I cannot, and will not, take on that responsibility. My professional license and your safety are too important. Before and After Your Massage Please avoid drinking alcohol for at least 24 hours before  your massage appointment. This gives your body the chance to fully receive the benefits of massage—relaxation, stress relief, and healing—without unnecessary risks. It’s also best to avoid alcohol for several hours after your session . Massage increases circulation and helps release stored toxins, and alcohol can intensify feelings of dehydration, dizziness, or even hangover-like symptoms. Drinking water or herbal tea instead will help your body rehydrate and recover. Better Ways to Relax Before Your Appointment If you’re tempted to drink beforehand try one of these healthier alternatives instead: Enjoy a warm cup of herbal tea. Take a few minutes of deep breathing or meditation. Do gentle stretches or a short walk to settle your body and mind. These simple steps can help you arrive at your session feeling centered and ready for a deeply restorative experience. A Compassionate Note My goal is always to give you the best and safest massage possible. Setting this boundary isn’t about judgment—it’s about care. Showing up sober allows me to protect your health and ensures you get the full benefits of your session. I also want to acknowledge that this article may not apply to those who are experiencing alcoholism, active addiction, or are currently in recovery. I recognize that these journeys can be deeply personal and challenging. If this is part of your story, please know this message is shared with compassion and understanding. My intention is not to cause harm or judgment, but to provide general guidance regarding alcohol and massage therapy. If you ever have questions about how to prepare for your massage, please reach out. I’m always happy to guide you. Together, we can create the most supportive and healing experience for your body, mind, and spirit. Massage therapy is not a substitute for medical treatment. I do not diagnose, treat, or prevent disease, but I can recommend supportive products and services. Please consult your physician for any medical concerns. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Woman laughing after her massage. Have you ever noticed that sometimes you feel ticklish during a massage, and other times you don’t? You’re not alone—this happens to a lot of people. Our muscles can hold tension in many ways through soreness, tenderness, numbness, or even ticklishness. Tight muscles, restricted fascia (the connective tissue that surrounds and supports your muscles), and overactive nerves can all make certain areas feel extra sensitive. Fascia that has hardened or formed adhesions can create sore or ticklish spots, and overactive nerves can heighten that sensation even more. One way I can help ease this tension is with hot stone therapy. The gentle warmth softens the fascia, making it easier to melt and work through. As your body relaxes, the muscles become more receptive, knots begin to loosen, and that ticklish feeling often fades away. Most clients love the soothing heat and find it helps them sink into a deeper sense of relaxation. Being ticklish is just another sign that your body is holding onto tension or has sensitive nerves. It’s completely normal, and it doesn’t need to stop you from getting the care your body needs. With gentle techniques, a little warmth, and patience, massage can help your muscles release tension, calm sensitive nerves, and leave you feeling relaxed and supported—ticklishness and all. Remember, every body is different, and being ticklish is simply your body’s way of communicating with you. Don’t let it hold you back from enjoying the full benefits of massage. Take a deep breath, relax, and trust that your body will adjust. With each session, you’ll find yourself more comfortable, more at ease, and closer to the calm, tension-free body you deserve. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Every now and then, a client will ask, “May I have a hug?” Two women hugging one another. It’s always perfectly fine to ask, and I’m more than happy to offer one. A hug can be a simple expression of appreciation, especially for clients who have experienced pain or tension for months and feel relief after a massage. I have never felt offended or uncomfortable when someone asks for a hug. In my view, it doesn’t create inappropriate boundaries or lead to transference; it’s simply an act of compassion. Compassion is a fundamental part of being human, and I believe we could all benefit from giving and receiving more of it. Human touch has real benefits. It can be soothing, comforting, and even healing. Hugs help reduce stress, lower blood pressure, and trigger the release of oxytocin and endorphins, chemicals that promote overall well-being and can support faster physical healing. And the best part? Hugs are free, and they feel good. They brighten your day and leave both giver and receiver a little lighter. You are always welcome to ask for one. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Client filing out a client intake form. “Why Do I Need to Fill Out a Client Intake Form?” Under Texas state regulations, massage therapy is considered a healthcare service. Therefore, all massage therapists must keep accurate client records, which include completed intake forms. These forms typically include: Name Address Phone number Birth date Massage techniques to be used Medical history Client/therapist release Intake forms are important for both you and me. They ensure your contact and medical information is accurate and allow me to determine if massage therapy is safe for you. Completing this form is mandatory for all new clients, whether your session is in office or an outcall. High-profile professional, celebrity, or average Joe—everyone must fill it out. Whether you're scheduled for energy work or a massage, you'll need to complete a form. Seriously, just do it so you can get your massage. If your form is incomplete or refused, I cannot provide a massage. Failing to disclose medical information could put your health and my business at risk. Massage therapy has numerous contraindications and it's best that the therapist knows if you have any contradictions that may interfere with your session. Think of it like paperwork you fill out for doctors, dentists, chiropractors, or other medical professionals. There is no difference for massage therapy. If you need help filling it out, I am happy to assist. Sometimes old injuries or surgeries only come to mind when specific muscles or areas are touched during your session, so your notes help keep everything accurate. Filling out your form also helps track your progress and ensures compliance with state regulations. Simple session notes are kept for all clients for audit purposes. If you would like a copy of your session notes, they are available upon request within 24 hours. Your personal and medical information is protected under HIPAA. It will never be shared, sold, or used for unsolicited contact. You will only be contacted if you provide consent, either verbally or in writing. If you prefer no email contact, please let me know. By not receiving emails it may interfere on how you receive your appointment reminders. If you visit a therapist who does not require a form or release, it is a strong indication they may not be licensed or following the law. Thank you for understanding and helping keep your massage sessions safe and effective. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Just price tags hanging about "Occasionally, I get daily calls asking the same question: "What are your rates?" While this is often the first question a potential client asks, it’s not the most important. The question you should be asking is: What type of massage does the therapist provide or specialize in? How long have they been in practice? Are they qualified to work on you or a loved one? Equally important: Are they compassionate? Do they genuinely care about your health and well-being? Will they support you after your session and guide you on maintaining the benefits of your massage? Regardless of the price, a skilled, knowledgeable, and caring therapist provides value that is truly priceless. Price should be the last thing on your mind. When you hire a massage therapist—whether for relaxation, rehabilitation, or medical purposes—you are essentially interviewing someone to care for your body. Trust is vital. Massage is intimate; you are allowing someone into your personal space to work on your body. Within minutes, you are placing your confidence in their skills. Comfort, trust, and communication are far more important than the number on a price list. If your only concern is cost, it tells me you may not be serious about long-term massage therapy or about understanding the benefits I can provide. It is a waste of both your time and mine if price is the sole focus. That said, if cost is a concern, I am always willing to work with possible long term clients to find a solution. Life allows for negotiation, but it’s important to remember that massage therapy is a professional service, not a commodity. I've horned my skill set over the years and do not work for free. I do not offer Groupon deals, daily promotions nor discounts. I view massage therapy as both a craft and a profession, deserving of respect and integrity. I have dedicated over 30 years to practicing and studying massage therapy and the healing arts, and I have been running my massage business for almost 20 years. Treating massage therapy as a mere product would be a disservice to both my clients, myself and to the profession. Consider this: Would you question or undervalue your doctor’s services in the same way you might a massage? If you we're more than likely won't be a good fit. Massage therapy is a lifelong commitment to enhancing your health and well-being. It benefits all areas of life, including relaxation, self care, injury recovery, and managing daily stress. Massage improves circulation, restructures muscle adhesions, reduces trigger points, calms the mind, and relaxes the body. If you have a specific condition or goal, feel free to ask me how massage might assist you—I can offer advice customized to your needs. If you’re unsure, I encourage you to visit my website to learn more about my services, approach, and expertise. Being informed makes you a thoughtful client, not just a consumer. Remember: You are paying for quality, not quantity. You get what you pay for. Be cautious of those offering services at prices that seem too good to be true, as you might inadvertently support illegal sex businesses in the area. Massage therapy is a partnership between client and therapist. Open communication is essential to achieve your goals and maintain your well-being. Please consider all of this before contacting any massage therapist. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Shaking hands. Agreement between massage therapist and client. Appointment, Cancellation, and No-Show Policy To ensure a smooth and professional experience for all clients, I want to clearly outline my policies regarding appointments, cancellations, and late arrivals. Your time is valuable, and so is mine. Please read carefully. Scheduling Appointments: When you schedule an appointment, please add it to your personal calendar. I send reminders 24 hours in advance, so plan accordingly. If you struggle to keep advance appointments, consider calling for same-day service. Many clients find this works best. Cancellation Policy: A minimum of 24-hour notice  is required for cancellations. This means you must notify me at least 24 hours before your scheduled appointment. Same-day cancellations are no longer accepted, except in cases of illness or family emergency. If you cancel with proper notice, I will gladly help you reschedule. If I do not hear back from you within a few days, you may be billed for the missed session. Clients who often cancel or reschedule will be denied future service. No-Show Policy: Clients who miss their appointment without notice will be billed for the full session. I reserve this time exclusively for you and cannot fill it on short notice. Late Arrival Policy: If you arrive more than 5 minutes late , your session time will be reduced accordingly. Arrivals more than 15 minutes late  will result in either using the remaining session time or being billed for the full appointment. If there are no clients scheduled after you, and you are generally punctual, I may allow flexibility. Always call if you are running late so we can make adjustments. New Clients: Please arrive 10 minutes early to get settled, ask any additional questions, and start the relaxation process. All clients should complete their electronic client intake forms at least one day prior to their massage appointment. Appointment times begin at the scheduled hour. Respect for Time: Frequent last-minute cancellations, no-shows, or extreme tardiness indicate that you may not be ready to prioritize your health. Please reflect on your commitment to self-care before scheduling. When you are ready to work consistently with me, you are welcome to schedule appointments. Clients who do not respect these policies will be discharged. Cell Phone Policy: Cell phones are not permitted  in the treatment room. Please silence your phone and focus on your session. Interruptions can disrupt relaxation and energy flow, and increase muscle tension. Important Note: I am a solo practitioner. Missed appointments directly impact my ability to support my family, maintain my business, and continue my professional training. I appreciate your understanding and cooperation. Thank you for respecting my time and for prioritizing your health. Your commitment allows me to provide focused, uninterrupted care, and ensures a positive experience for all clients. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Woman receiving lymphatic drainage and massage treatment. Massage is beneficial for chronic conditions such a swelling after surgery. Living with a chronic autoimmune disease can feel overwhelming. Sometimes it feels like you’re completely alone without a support system that understands what you’re going through. As a person who deals with chronic Lyme disease firsthand, I understand how isolating and exhausting these challenges can feel. This is why I am focused on supporting clients like you. When you visit me, you're not just getting a therapist; you're connecting with someone who relates, empathizes, and can offer you comfort and relief through personalized care. How Massage Can Help Research has shown that massage therapy can provide real, measurable benefits for people with acute and chronic autoimmune conditions: Fibromyalgia - A meta-analysis of 9 trials with 404 patients showed massage therapy for at least 5 weeks significantly reduced pain, anxiety, and depression. Another review found myofascial release in particular provided strong relief from pain, stiffness, and fatigue. Rheumatoid Arthritis (RA) - A 2025 systematic review found massage reduced joint pain, improved function, and even lowered inflammatory markers including IL6, TNFα, and cortisol. Some RA patients needed less medication after regular massage. Lyme Disease - A case study followed a 21-year-old with chronic Lyme symptoms over 65 days. During massage periods she experienced less pain, fatigue, and brain fog, while symptoms worsened in non-treatment periods. Every massage session improved her mood. PubMed Multiple Sclerosis (MS) - Reviews show massage significantly reduces fatigue, pain, and muscle spasms. PubMed Postural Orthostatic Tachycardia Syndrome (POTS) - In a large survey, 63 percent of people with POTS reported massage helped with their symptoms, though about 13 percent felt worse. This shows how important it is to work gently and carefully with each individual. Long COVID - Studies suggest massage may ease fatigue, sleep problems, and pain, which overlap heavily with autoimmune and chronic illness symptoms. Woman receiving reiki for relaxation and stress reduction. My Services and Approach Each session is tailored to your energy levels, symptoms, and comfort. I use a variety of techniques to gently support your healing process, including: Massage and Bodywork - Lymphatic drainage aids in reducing swelling and metabolic waste. Techniques include myofascial release and trigger point therapy, as well as the use of IASTM tools such as Gua Sha and Graston, and Mechanical MediCupping. Seasonal Therapies - Warm bamboo fusion massage available during colder months. Hot stone therapy for warmth and improved circulation Stretching and Mobility - Gentle isometric stretching involving passive and assisted techniques to enhance flexibility Energy and Nervous System Support - Craniosacral therapy, Reiki and energy work, sound therapy, red light therapy, Azazzia, infrared mat, and bio magnetic tools might assist in promoting relaxation and alleviating pain. Aromatherapy - Provides numerous benefits, such as alleviating pain and promoting relaxation. Bolsters and Pillows - Knee and body bolsters, along with a breast pillow, provide additional comfort and support during your massage session. Please request these in advance. By using a variety of techniques, clients often leave feeling more at ease and relaxed than when they did before coming in. Important Notes Massage cannot be performed if you have a rash, open wounds, or active infection. Some clients may feel sore or fatigued after treatment, especially in the beginning. This is temporary and should ease with regular care. Everyone responds differently to massage. My role is to observe and adjust techniques to keep sessions safe and effective. I understand what it’s like to live in a body that doesn’t always cooperate. Some days you feel strong, and other days just getting out of bed is an accomplishment. With me, you'll have a massage therapist who not only understands the science and techniques but also shares your experience of living with a chronic autoimmune disease. Massage will not cure your condition, but it can help you manage symptoms, feel more balanced, and reclaim moments of peace with your body. Let’s work together to create space for relief, comfort, and healing. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Massage therapist on the phone speaking to a client for a consultation. Consultations are an important part of ensuring you receive the best care and guidance for massage therapy, energy work, post-operative care, or any other service I offer. These conversations allow us to discuss your specific needs, health history, expectations, and any questions you may have in a focused and intentional way. I charge $50 per half hour , payable by credit card or Zelle, for consultations. This applies to any session—whether in person, by phone, or via text—where we engage in an in-depth conversation, Q&A, or guidance that typically takes 30 minutes to an hour. Extended text exchanges with detailed or multiple questions are also considered consultations. While I’m always happy to provide general information or quick clarifications, if your questions require more than a brief discussion, it’s important to respect both of our time. Most inquiries that extend beyond 10 minutes tend to be exploratory, and in many cases, people are simply gathering information without a clear intent to book. For this reason, I reserve longer conversations for formal consultations. If you’ve already reviewed my website and are ready to schedule a session, there is no charge for booking. Consultations are only necessary when additional time, exploration, and professional guidance are required. Consultations not only ensure that you receive personalized attention, but they also help me maintain the quality of care for all clients by keeping my schedule balanced and focused. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Traveling for work or leisure reasons can be exciting, but it can also take a toll on your body and mind. Long flights, new time zones, unfamiliar beds, and busy schedules can leave you feeling fatigued, tense, or even achy. What if you could bring your massage therapist with you on your journey? Female client receiving a professional hot bamboo massage in a hotel room in France. I offer a variety of professional massage therapy services for private hire on trips lasting one week or longer, designed to keep your body and mind balanced no matter where life takes you. Whether your goal is relaxation, recovery, or chronic condition management, you can enjoy personalized, professional care in the comfort of your travel accommodations. Customizable Therapy Options I provide a range of massage therapy services and specialized enhancements, with each session tailored to your needs: Massage Therapy Services:  Therapeutic, medical, relaxation, and specialized modalities tailored to your needs. Aromatherapy:  Essential oil blends to promote relaxation, energy, or mental clarity. Infrared Therapy:  Eases muscle tension, improves circulation, and reduces pain. Bamboo Fusion Massage:  Warm bamboo for deep relaxation and muscle release, or cold bamboo to refresh, reduce inflammation, and invigorate. Avazzia Therapy:  Microcurrent technology to support healing, reduce inflammation, and enhance energy flow. Red Light Therapy:  Supports recovery, reduces inflammation, and promotes cellular repair. Tuning Fork Therapy:  Uses sound frequencies to encourage balance, relaxation, and energetic alignment. Healing with Semi-Precious Stones:  Amethyst, rose quartz, or black tourmaline to support emotional grounding, energetic healing, and deep relaxation. Portable Rife Therapy:  Advanced frequency-based therapy using a portable Rife machine to help balance cellular energy and support overall wellness. Music Therapy:  You have your choice of music during your session. I offer an array of music from all genres, including rock, heavy metal, classical, new age, relaxation, and healing music. Healing options include binaural beats, Cyma Tones, and Solfeggio frequencies. I also provide access to curated Spotify playlists so you can personalize your session to your exact preference. Customize your sessions  with one or multiple therapies for deep relaxation, pain relief, energy balance, or rejuvenation while traveling. Why Hire a Private Massage Therapist While Traveling? Consistency of Care:  Maintain your wellness routine without interruption. Recovery Support:  Ideal for post-operative healing, chronic conditions, or fatigue management. Stress Relief:  Reduce travel-related tension and anxiety. Personalized Attention:  Sessions tailored specifically for your body, preferences, and schedule. Exclusive Services for High-Profile Clients Not only do I offer services for individuals who want a private hire massage therapist, but I also accommodate celebrities, tour companies, musicians, bands, dancers, professional sports teams, and other high-demand industry professionals. Long tours, red-carpet events, studio sessions, and high-pressure schedules can take a toll on the body and mind. I provide private, professional massage therapy for hire for week-long or extended trips, ensuring clients receive personalized care without disrupting their schedules. Whether it’s recovery after performances, stress relief during travel, or maintaining peak physical and mental performance, my services cater to the unique needs of busy professionals. All sessions are strictly professional, non-sexual, and conducted in private accommodations, making them ideal for those who value discretion, flexibility, and top-tier therapeutic care while traveling. Rates & Terms Weekly service fee starts at $3,000 for up to two people Minimum booking: one week The client is responsible for covering all travel costs, such as airfare, accommodations, certain meals, and room/board. These expenses are not included in the rate fee. Advance notice is required for scheduling this service, especially for international or long-distance travel. Accepted payment methods include cash, check, or Zelle only. Travel and Equipment Notes Certain items may not be suitable for international travel, including bio-magnetic pads, magnet therapy tools, quartz singing bowls, and some Graston-style instruments, due to airline or customs restrictions. Airlines have weight restrictions on massage tables; a lightweight professional aluminum table is provided for portability, rather than a solid oak table. Important Disclaimer This is a professional, therapeutic massage service for traveling clients . Services are strictly non-sexual . Hotel stays require separate room accommodations . Airbnb or similar rentals require a private room  for the therapist. *Because of my office schedule, I no longer provide outcall massages in the DFW area. This service is available for one or more weeks. Call to Schedule Ready to bring your wellness with you on your next trip? Don’t wait to schedule your private, professional massage therapy services. Call me today at 817-966-1020 to reserve your week-long session or more and customize your care plan, ensuring your body and mind receive consistent, personalized attention wherever your travels take you. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431

Taking care of your body after a massage is essential to maintain its benefits and support muscle recovery. Here are some helpful tips and recommendations to keep your muscles healthy and relaxed. Woman hydrating with water after working out. Tips for Maintaining Your Massage: Hydration is Essential:  Support your recovery by drinking water along with electrolytes to restore balance, reduce fatigue, and help your muscles function at their best. Epsom Salt Baths:  Relieve aching muscles and joints by enjoying a warm bath with Epsom salt. Directions: Add 1 cup of Epsom salts to a tub of hot water and soak for 20 minutes. A good option is to add ten drops of essential oil of your choice to the Epsom salts. Hot or Cold Therapy:  Use hot or cold packs to relieve tension. Use cold packs within 24 hours of an injury or if muscles are inflamed. Apply cold packs for no longer than 30 minutes. Heat may be used for up to a hour. Redlight or Infrared Therapy: These gentle, non-invasive therapies use light wavelengths to promote healing. Limit Alcohol:  Avoid excessive alcohol consumption after your massage, as it can hinder the body’s healing process. Rest:  Give your body time to recover. Quality rest is essential for repairing muscles and tissues. Meditation & Breathwork:  Calming your mind supports your body’s healing process. Even 5 to 10 minutes of meditation or focused breathing can reduce stress, improve circulation, and help your muscles stay relaxed longer after massage. Stretch Regularly:  Stretch in the morning and evening, and take mini stretch breaks throughout the day, especially if you have a sedentary job. Partnering with a “stretch buddy” can help deepen stretches and keep you motivated. Foam rollers are also excellent tools for releasing tight muscles. Use Massage Tools:  Tools like a Thera Cane, The Knobble, or a rubber ball can help release trigger points. These are available at most sporting goods stores or online. Topical Relief:  Products like Relief Cream and Last Touching Analgesic cream can reduce discomfort, while Arnica gel helps with bruising, swelling, and stiffness. For inflammation, ibuprofen is commonly suggested, but alternatives like Relief Cream, Arnica gel, or apple cider vinegar are options for those who prefer to avoid medications. Apple Cider Vinegar:  This natural remedy may help reduce delayed onset muscle soreness (DOMS) after a massage or workout. It can also reduce water retention, inflammation, and metabolic waste. Mix 1–2 teaspoons of apple cider vinegar with 8 oz of water, optionally adding 1 teaspoon of organic honey. Drink once in the morning and once in the evening. Recommendation:  Bragg Organic Apple Cider Vinegar. Schedule Regular Massages:  Consistent sessions help prevent trigger points and reduce negative muscle memory formations. Woman taking a Epsom Salt bath with essential oils in the comfort of her home after a massage session. Self-care is an ongoing journey. By listening to your body, staying consistent with healthy habits, and receiving regular massage, you’re giving yourself the gift of healing and balance. When you feel ready, I’ll be here to support you in your next step toward wellness. Important Note:  Massage therapy is not a substitute for medical care. Your massage therapist cannot diagnose, treat, or prevent disease. Recommendations on products or techniques are for general wellness purposes only. Please consult your physician for medical concerns. Copyright © 2007-2027. Connective Integration Massage Therapy by Miss Susan Walker, LMT. All rights reserved. Susan Walker TX LIC#MT104431