Your health and safety are always my top priority. To ease the minds of my clients, I want to clarify my policies and the precautions I take regarding colds, flu, and COVID-19.
Yes! Showering before your massage is highly recommended, especially if you exercise, work outdoors, or do physically demanding jobs. Clean, warm skin helps your massage be more effective by relaxing muscles, loosening fascia, and improving circulation. Exfoliating gently with a washcloth, loofah, or agate cloth can further enhance the benefits.