The past year has been a real eye-opener for me, both personally and professionally. It’s made me take a step back and reflect on what I can change not only for my business but also for myself. I’ve been re-evaluating the kind of clients I want to work with, the energy I want to cultivate, and the direction I want to take moving forward.

The lymphatic system is a vital, yet often overlooked, part of the body’s circulatory and immune systems. It helps maintain fluid balance, remove waste, transport immune cells, and support overall health. The system consists of lymph fluid, lymphatic vessels, and lymph nodes that filter and direct fluid throughout the body. Proper lymphatic function prevents swelling, tissue congestion, and infection, while restricted or stagnant lymph flow can lead to discomfort and other he

Have you ever woken up feeling “off,” drained, or as though something hit you like a ton of bricks yet nothing in your day explains it? Many people are sensitive to shifts in both the environment around us and the larger cosmic forces that affect our planet. Solar flares, electromagnetic fields (EMFs), gamma rays, and even the cycles of the moon can influence how we feel physically, emotionally, and energetically.

Over the years, a massage therapist learns the importance of establishing boundaries with clients. These boundaries create a clear framework for both the therapist and the client. Respecting each other's boundaries is crucial. I want to emphasize that I have strict boundaries in place, and I rigorously enforce them, particularly regarding sexual harassment from male clients. Too many callers, almost always men, ask inappropriate questions or try to push sessions into sexua

Through my work in massage and healing, I’ve seen how important it is to talk about consent, permission, and boundaries. These themes come up often in my work. I see that many people struggle with establishing boundaries, whether it is saying no, asking for what they need, or recognizing when someone else is crossing a line. For me, this goes beyond theory; it's something I observe with people daily.