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Finding Calm: Understanding and Managing Panic Attacks Naturally
Panic attacks can be overwhelming and significantly disrupt your life in more ways than just one.They often appear suddenly and can cause intense physical sensations such as a racing heart, shortness of breath, dizziness, and chest tightness. Many people confuse panic attacks with heart issues or other medical emergencies, which adds to the fear.

Suzan D. Walker LMT 104331
Oct 285 min read


Medical Gaslighting: Take Back Your Power
Medical gaslighting occurs when a healthcare provider dismisses, minimizes, or questions your symptoms in a way that makes you doubt your own experience. This can leave patients feeling unheard, frustrated, or even ashamed of their own bodies. It can delay proper diagnosis, treatment, and healing, and may contribute to increased anxiety or stress around medical care.

Suzan D. Walker LMT 104331
Sep 236 min read


Cold, Flu, and COVID-19 Policy Client Guidelines and Precautions
Your health and safety are always my top priority. To ease the minds of my clients, I want to clarify my policies and the precautions I take regarding colds, flu, and COVID-19.

Suzan D. Walker LMT 104331
Sep 213 min read
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