Living with a chronic autoimmune disease can feel overwhelming. Sometimes it feels like you’re completely alone without a support system that understands what you’re going through.

Ever wondered why after a massage session you have a mild headache or if a certain area of your body is a little sore than it was previously? It's pretty good indication that your therapist may have activated a latent trigger point. A latent trigger point is a trigger point that remains hidden until it is activated by touch. The symptoms are or not limited to headaches, spasms, tenderness and limited range of motion.