Let’s talk about something a little awkward but completely human: farting during a massage. It happens more often than you might think, and it’s nothing to be embarrassed about. I recently had a client who panicked because they felt a fart coming on, and I want to take a moment to normalize this.

Traveling? Bring Your Wellness With You: Private Massage Therapy for Extended Trips

Living with a chronic autoimmune disease can feel overwhelming. Sometimes it feels like you’re completely alone without a support system that understands what you’re going through.