The lymphatic system is a vital, yet often overlooked, part of the body’s circulatory and immune systems. It helps maintain fluid balance, remove waste, transport immune cells, and support overall health. The system consists of lymph fluid, lymphatic vessels, and lymph nodes that filter and direct fluid throughout the body. Proper lymphatic function prevents swelling, tissue congestion, and infection, while restricted or stagnant lymph flow can lead to discomfort and other he

Medical gaslighting occurs when a healthcare provider dismisses, minimizes, or questions your symptoms in a way that makes you doubt your own experience. This can leave patients feeling unheard, frustrated, or even ashamed of their own bodies. It can delay proper diagnosis, treatment, and healing, and may contribute to increased anxiety or stress around medical care.

When it comes to your health and wellness, choosing the right massage therapy experience is just as important as choosing a qualified therapist. One question I often get is why I don’t accept insurance. While it might seem inconvenient at first, opting for self-pay actually provides significant benefits for both you and me. From personalized care to cost transparency, here’s why self-pay massage therapy in Texas is often the better choice.