Part One: Keep the Energy Balanced - Please Wipe Your Feet

Removing your shoes is not a requirement, just a gentle reminder to be mindful and wipe your feet in case there is something on the bottom of your shoes.

Before entering a home or office, something as simple as wiping your feet or leaving shoes at the door can do more than keep floors clean. Across cultures, this practice has long been associated with energy and well-being. In China and Japan, for example, removing shoes before entering a home is a standard custom. Beyond hygiene, it is believed to help prevent negative energy from entering the space, keeping the environment harmonious and balanced.

To help maintain a positive and balanced energy in my office, I kindly ask that you wipe your feet before coming in. We recently had our parking lot redone, so above all, wiping your feet helps prevent tracking in tar. Removing your shoes is not a requirement, just a gentle reminder to be mindful and wipe your feet in case there is something on the bottom of your shoes. In energy work and massage therapy, I pay close attention to the flow of energy. Just as I clear and align energy during a session, consciously cleansing the energy you bring with you into a space can help maintain balance and positivity.

You can also do this in your own home: small mindful practices, like wiping your feet, shaking out your clothes, or taking a deep breath, can create a more supportive, grounded environment for yourself and those around you.

Your energy matters. And sometimes, the simplest rituals are the most powerful. Thank you for helping keep my space grounded, balanced, and welcoming.

With care and Support,

Suzan Walker LMT

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