Anxiety and panic attacks can profoundly affect you physical and emotional well-being. I am personally familiar with both, having experienced them myself throughout my life. I understand how intense they can be and how they can cause upheaval in ones life.

Massage therapists, much like other healthcare professionals, commit themselves every day to enhancing the well-being of others. People turn to us for relief, healing, and care. But what happens when those who provide healing are the ones experiencing despair?