Incorporating red light therapy into your massage sessions may help support relaxation, comfort, and overall wellness. Many clients notice enhanced relaxation and a sense of ease during and after sessions when red light therapy is used.

Migraines can be debilitating. They can disable you for days, completely disrupting your schedule and affecting everyday aspects of your life. I want you to know that I understand this from personally experiencing hemiplegic and seizure-related migraines. From my experience, I hope to share insights and practical strategies to help you navigate migraines safely and effectively so you can evaluate whether it is something you can manage at home or if you need to seek immediate