Men’s health is a conversation that society often avoids. From mental health struggles to physical ailments, men are less likely than women to seek help, discuss their feelings, or even acknowledge pain. Toxic societal expectations teach boys from childhood to be strong, to toughen up, and not to cry. This perpetuates harmful myths about masculinity, leaving many men feeling isolated, overwhelmed, and silently suffering.

Over the years, I have had the privilege of working with many individuals on their healing journeys. Oncology massage holds a special place in my heart, and I have a deep respect for the therapists who dedicate themselves to this specialized field.