It’s one of the most common questions clients ask: “Why do I feel sore or wiped out after my massage?” The answer depends on factors such as your health, body condition, and the type of bodywork that is performed. If your body is not used to massage or has been holding long-term tension, you may notice some temporary soreness after your session.

I’d like to take a moment to clarify an important aspect of my work. I do not offer deep pressure massage. What I do offer is deep connective tissue work, and there is a major difference between the two.