After a recent hospitalization and official diagnosis, I am making an important change in my massage business. I was recently officially diagnosed with Idiopathic Intracranial Hypertension (IIH). I had previously been diagnosed with Empty Sella Syndrome, and the two conditions are often associated with one another.

Arnica is one of the most versatile and effective natural remedies you can keep in your first-aid kit. Arnica supports the body by reducing bruising, swelling, stiffness, and discoloration while promoting a faster, gentler recovery.