Scheduling regular sessions will not only helps you feel your best, but your surgeon will also appreciate that you’re taking such good...

The lymphatic system is a vital, yet often overlooked, part of the body’s circulatory and immune systems. It helps maintain fluid balance, remove waste, transport immune cells, and support overall health. The system consists of lymph fluid, lymphatic vessels, and lymph nodes that filter and direct fluid throughout the body. Proper lymphatic function prevents swelling, tissue congestion, and infection, while restricted or stagnant lymph flow can lead to discomfort and other he

Taking care of your breast health is one of the most valuable things you can do for yourself—whether you are a man or a woman. Despite their importance, the breasts and chest area are some of the most overlooked regions during massage therapy. Often this is due to social stigmas or simple discomfort around addressing breast tissue.